Focus T25 March 31-June 6 2014

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Week 5

angie_04
angie_04 Posts: 471 Member
edited February 20 in Social Groups
Day~29 Total Body Circuit BURNED 253cals

Yay to week 5!! I feel great after my workouts, now try n tackle this house :)

Replies

  • lbmesngon
    lbmesngon Posts: 28 Member
    Yay! I started this week working out a little harder. So much for taking it easy. =)
  • angie_04
    angie_04 Posts: 471 Member
    Yay! I started this week working out a little harder. So much for taking it easy. =)

    Well, AWESOME!! I am so excited for Beta! R u?
  • lbmesngon
    lbmesngon Posts: 28 Member
    Yep! I am definitely excited. It looked tougher, and I'm feeling stronger and more confident in my abilities. :smile:
  • angie_04
    angie_04 Posts: 471 Member
    Oops this is for yesterday (Tuesday)

    Day~30--Ab Intervals--BURNED 177cals
  • angie_04
    angie_04 Posts: 471 Member
    Today--Day 31--Ttal Body Circuit--BURNED 278cals
    Great workout today, then worked out in the yard. Now I am one tired momma :)
  • angie_04
    angie_04 Posts: 471 Member
    Yesterday Thursday
    Day 32 (T25) Cardio BURNED 290cals
    Great great workout :)))
  • angie_04
    angie_04 Posts: 471 Member
    Yesterday 5/2/14 Took it as my REST DAY!

    Will do DOUBLE DAY TODAY (Saturday)
  • angie_04
    angie_04 Posts: 471 Member
    This is for Saturday 5/3/14 Sorry bout all the mix ups
    Day~34
    I did DOUBLE DAY and BURNED 440cals!! Total Body Circuit + Lower Focus and I am done with Alpha!!
  • angie_04
    angie_04 Posts: 471 Member
    Today~Day 35

    REST DAY!!!!!!!
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