Weekly Weigh-in May 4 - 10
1Way2exhale
Posts: 93 Member
Age: 54
SW 189lbs
LW: 176.4lbs
current: 176.4lbs
goal: 140-145
Summer is just around the corner, are you ready.
My plan is to increase my workout to 9x per week and maintain 88 oz' of water
Have a great week. Here's to seeing less of you.
SW 189lbs
LW: 176.4lbs
current: 176.4lbs
goal: 140-145
Summer is just around the corner, are you ready.
My plan is to increase my workout to 9x per week and maintain 88 oz' of water
Have a great week. Here's to seeing less of you.
0
Replies
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Age: 60
SW 181.8 (12/22/13)
LW: 163.6
current: 161.2 (down 2.4 - Hooyah!)
goal: 145 by August 26th
My goal this week is to make sure that I am taking my supplements, as well as continuing to drown myself in H2O!0 -
Here's to seeing less of you.
And, you! :-)0 -
Thanks 0
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week of 5-5 starting 249. Have been trying to work in my flower beds, would be nice to get them done - have a great mother's day everyone - see everyone next week - keep focused.0
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Age: 41
SW: 208 lbs
LW: 186.7 lbs
CW:186.0 lbs
GW: 140 lbs
Down 0.7#''s from last week but I am not sure how. My life is super crazy right now and I got off the exercise track and need to get back on. So that is my only goal for this week. TAKE TIME FOR ME AMIDST THE CHAOS! I have to keep in mind that exercise does not need to be a huge production. If I can sneak in even a half hour with just me and my headphones, DO IT. I will feel better for the time. I'm also not going to beat myself up on the times I choose sleep over exercise cause sleep is important too.0 -
Age: 60
SW 181.8 (12/22/13)
LW: 163.6
current: 161.2 (down 2.4 - Hooyah!)
goal: 145 by August 26th
My goal this week is to make sure that I am taking my supplements, as well as continuing to drown myself in H2O!
Great Loss this week!0
