Starting Six Week Six Pack, anyone want to join?
JennergyKC
Posts: 254 Member
I plan on starting the Six Week Six Pack DVD on 4/28. I'll be adding in JM Hardbody probably 2 days per week so I can maintain the strength I've build from 30DS and RI30. If you've done this DVD before, do you have any tips? Anyone want to join me? I'll post stats on the day that I start.
The reason I'm not starting this week is that I'm on the night shift for the first half and then back to days for the second half, so my schedule is all messed up! I'll be doing some kickboxing and yoga this week but mostly just trying to get my sleep schedule back on track.
The reason I'm not starting this week is that I'm on the night shift for the first half and then back to days for the second half, so my schedule is all messed up! I'll be doing some kickboxing and yoga this week but mostly just trying to get my sleep schedule back on track.
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I will!
I just finished day 10 of workout 1 last night. I don't do it every day tho bc i am doing RI30 too. I rotate them. And when it is nice out, I will walk/run. I workout anywhere from 3-5 days/week depending on how busy my days are.0 -
I have the DVD and have used it, but I'm really hit and miss with it. I was definitely sore after using it.0
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Plugged in my video today. Silly me, I thought I could do it after my yoga. I did try, but only got through 16 minutes worth of the video, I forgot how intense it was.
I'm definitely going to try for a longer period of time this week. Still in addition to doing the yoga with it. I know it's a lot for a day of exercise, but I love the euphoric high it gives me afterwards. And, I know with the right motivation, I can do it!0
