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Brown vs. White Rice

cfhburn
cfhburn Posts: 6 Member
edited February 8 in Social Groups
Which do you prefer? Why?

Replies

  • LydiaZembower
    LydiaZembower Posts: 136 Member
    I do like white better, but now I have to eat the brown rice. We'll see if I can get used to it. Also have to eat whole wheat pasta.
  • PurpleZeal
    PurpleZeal Posts: 15 Member
    I have come to prefer brown rice. In the beginning it was harder to like brown rice, but then I realized it makes me feel fuller, and I realized it has more flavor than white. I feel more satiated with brown rice.
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