Special Message of the day!

To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.

Replies

  • venus32875
    venus32875 Posts: 6
    I'm half way through my first week. I think I'm doing good. Managed to stay under my calorie count every day except the first day. Sure has been an eye opening start to changing my eating habits. How is everyone else doing?

    REMEMBER: We can do this!
  • venus32875
    venus32875 Posts: 6
    I need breakfast ideas that are low cal but won't blow my sugar and carbs out of the water.
  • Jimmy Dean makes a lot of great flavor turkey sausage products, I pair those with egg whites sometimes with onions or mushrooms or a little cheddar. Very tasty and low carb.
  • venus32875
    venus32875 Posts: 6
    Thank you for the tip. I think my biggest problem is that I get tired of the same old stuff and give up. I'm actively looking for more ideas.