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HELP need to loose at least 25 lbs for health reasons, arthritis in feet due to serious injury and being somewhat non weight bearing!!!!! Please any encouragement!!!:smile:

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  • metalgirl4
    metalgirl4 Posts: 31 Member
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    Hi good luck I'm sure you'll do awesome! I just joined this group today but seems kinda dead atm... :-)
  • iwillsee145
    iwillsee145 Posts: 10 Member
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    It's hard to even walk when you hurt. I found cortizone shots to help a lot. Usually one is all it takes to feel better so you can walk without swelling and pain. I just had one in my knee last week and within 48 hours felt better.
  • stacie30
    stacie30 Posts: 4 Member
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    hello from nc! glad to be apart of the group an to get to know everyone.
  • mstifb
    mstifb Posts: 230
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    I'm from Arkansas. I rarely get on the computer (use phone app) and you can't go to the message boards on there but feel free to add me as a friend.