Hey there! I had the exact same problem when I started it as well. I tried eating something small early then waiting 2 hours to take it....nope didnt work. So since I'm usually not hungry until around 10, I wait until about 9-930 then wait 30 minutes to eat and the effects do last longer. It won't hurt to experiment with the time you take it to see what works best. But here's something I noticed....after taking it for about 1.5-2 weeks, I really began to notice that I wasnt hungry. I had read all these posts about people who "forgot to eat" and that was not me! But after about a week that kicked in so not sure if thats the med or if I'm training my brain not to eat all the time.....either way....who cares, Im eating better and losing weight! Keep us posted and good luck!

I take mine around noon. However I do work 2nd shift. 3 to 11 pm. So this really works well for me.