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recovery week

KatyFace9801
KatyFace9801 Posts: 230 Member
I'm just doing another week of month one since I just got a workout buddy.
Are y'all doing the recovery week? Taking that week to do some other exercise? Some sort of hybrid?

Replies

  • mummybabyjojo
    mummybabyjojo Posts: 87 Member
    Same here one more week of month 1 as I missed a few whilst I was away plus the recovery week got pretty boring the last time I did it. I've come down with a cold though so I'm taking my time with the moves & having extra breaks as don't want to wear myself out before next week!

    Eek one more week till month two!! Nervous...
  • lauraashley09
    lauraashley09 Posts: 182 Member
    i'm skipping recovery and just going into month 2