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level one -day 5

Claire594
Posts: 349 Member
Done. Forgot to make a thread for people to post on but I'm sure you are all done as well:) contemplating a rest day tomorrow but I don't know...
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Done for today but it's only day 4 for me since I missed Wednesdays workout, will try to get it made up this weekend.0
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Done.0
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Done too! Very stiff today so will be considering a rest day too!0
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All done! Aching less as the week goes by.0
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Done also. Havine a rest day today, shoulders and upper arms very sore.0
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Did day 5 yesterday (Sat) just didn't get around to posting it! I'm getting ready to do day 6 here shortly.0
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Well, I'm disappointed in myself for skipping 3 days last week, but I just completed day 5 and I'm ready to see it through for the rest of the week. I think tomorrow I'm going to try 5lbs weights. So far I've been using 3's but I think I'm ready to move up.0
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