Announcements
Important stuff will go here one day.
Discussions
Level 3
Hi all is anyone still following this thread. Just reached level 3 will be checking it out today. Glad level 2 is done need to move on.
Level 2 - day 3
I am really enjoying Level 2 - especially what it is doing to my abs. They really hurt so that must be good! I'm about to go on holiday for a week so will not be doing my 30DS but intend to come back to it. I just checked my stats and have lost inches! Bust: start 38 - now 38 Waist: start 33 - now 31.5 Hips: start 41 - now…
level 1 - day 8
Day 8 Done!
Level 2 - Day 1
I decided to just do 7 days of each level. [got the beach vacation coming up fast lol] So moved up to level 2 today and WOW arms planks strength abs definitely pushed it to the next leve but it still was totally doable :bigsmile:
level one - day 7
Post when done.
Level 1 - day 10!
Day 19 of level 1 DONE. Will see what the day brings as to whether or not I do Day 1 level 2 later or wait til tomorrow:bigsmile:
Level 1 - day 9
Done... actually day 9 was yesterday for me but I didn't get around to posting it. I'll be doing day 10 today and am considering trying day 1 of level 2 later in the day. I know Sunday will be a rest day for me, and possibly Sat. or Mon.
level one -day 6
Post here when done. I'll also do a day 7 thread for those who haven't had a rest day yet.
level one -day 5
Done. Forgot to make a thread for people to post on but I'm sure you are all done as well:) contemplating a rest day tomorrow but I don't know...
rest days?
I had a rest day on Saturday after day 5. I think I will do another rest day after the next 5 days too.
