30 day shred challenge starting 12/05/14

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rest days?

Claire594
Claire594 Posts: 349 Member
in Social Groups
I had a rest day on Saturday after day 5. I think I will do another rest day after the next 5 days too.

Replies

  • LaraineET25
    LaraineET25 Posts: 16 Member
    Yeah, I plan on doing the same, rest after every 5 days.

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