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May 21 Weigh In
Melij
Posts: 95 Member
WOW - I lost 3 pounds!!! :drinker: I couldn't believe it, I actually weighed twice to make sure.
I didn't follow my plan as well as I should and after a gain last week I was dreading getting on the scale this morning.
Till next week......and I sure hope someone else reports in.
I didn't follow my plan as well as I should and after a gain last week I was dreading getting on the scale this morning.
Till next week......and I sure hope someone else reports in.
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Replies
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Great job!
I managed to lose 1/2 in. In both my neck and hips this week! Since I am just getting started with all of this my main goal for the week was to get use to using the MFP app and recording everything i ate, and I only mmissed one day! I say that is a goal met! Because i think that it will help me to stay accountable i am going to state my goals for next week!
my goals for next week are to:
Continue logging my food
Add at least 3 days of 30 min exercise!
Good luck to everyone and keep up the good work!0
