Move Your @SS Challenge

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MAY 2014 - Move Your @ss Challenge

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  • Lovemyalex
    Lovemyalex Posts: 3,849 Member
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    Exercise total for

    Wednesday 5/21

    (Exercise bike 33.19 miles & walk 1.25 miles)

    **total 34.44 miles for today

    ***697.62 miles done and 202.38 miles to go...:happy:
  • lyla29
    lyla29 Posts: 3,549 Member
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    8 miles running today

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  • verdemujer
    verdemujer Posts: 1,397 Member
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    May: - Goal 275
    1st: 21.93 (20.1 bike)
    2nd: 12.8 (10.8 bike)
    (Spartan Race)3rd: 7.02 (3.5 run)
    4th: 33.59 (31.5 bike)
    5th: 4.85 (1 run)
    6th: 15.8 (14.29 bike)
    7th: 2.59
    8th: 3.96
    9th: 2.86
    10th: 5.35
    11th: 1.28
    12th: 3.23
    13th: 16.89 (15.1 bike)
    14th: 2.45
    15th: 17.64 (16.3 bike)
    16th: 2.71
    (5K Race)17th: 8.78
    18th: 1.80
    19th: 7.71 (2.5 miles hiking on Stone Mountain, GA)
    20th: 7.52 (1 mile run) - Total: 180.76 / 94.24

    At my daughters' house so taking a chance to log in my miles while in the midst of vacation. Still walking it!
  • 2essie
    2essie Posts: 2,867 Member
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    6.08 miles walked today

    91.53 miles walked to date
  • clepant
    clepant Posts: 3,406 Member
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    May 21: 12 miles cycling and walking

    TTD:242 miles


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  • jakki1227
    jakki1227 Posts: 93 Member
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    05/14 2.02 Miles
    05/15 1.54 Miles
    05/17 2.01 Miles

    Total: 26.91 Miles

    Remaining: 3.09 Miles
  • belle_74
    belle_74 Posts: 934 Member
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    ...4 mile run today!


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  • kathyflannery129
    kathyflannery129 Posts: 151 Member
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    5/17 12
    5/18 12
    5/19 11.15
    5/20 11.6
    5/21 12
    total=246.7
  • anaconda469
    anaconda469 Posts: 3,463 Member
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    My first real 'push training'. Did awesome I think, hit the goal miles I set for today. Great way to end the calendar week :laugh: :laugh: :laugh: :laugh:

    05/15 - 1.5 miles walking
    05/16 - 13.0 miles biking
    05/17 - 15.0 miles biking
    05/17 - 1.0 miles biking (no HRM or Nav)
    05/18 - 1.0 miles walking
    05/19 - 17.0 miles biking
    05/20 - 1.5 miles walking
    05/21 - 20.0 miles biking

    Total: 172.5 miles


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  • jennwhite34
    jennwhite34 Posts: 534 Member
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    5/21 - 11.1 miles exercise bike


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  • Calliope610
    Calliope610 Posts: 3,775 Member
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    05/21 - 2.0mile walk during lunch
    05/21 - 2.8mile evening walk w/ Cora


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  • sufferlandrian
    sufferlandrian Posts: 8,241 Member
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    I was going for 60 miles today but two flat tires, sitting around for a pick up to go to the bike shop for more tubes, and a headwind meant 36 was as much as I could muster. Still a nice ride but it cost me two tubes, two CO2 cartridges two new tires (went to Gatorskins in a 25mm) and about two hours or sitting around. On the plus side, I was talking to the guys at the LBS and got the line on a couple of new routes that I can't wait to try out. :bigsmile: :bigsmile: :bigsmile: :bigsmile:

    Adding 36 for 400 out or 400.
  • _canuckrunner_
    _canuckrunner_ Posts: 364 Member
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    7.67 km run today

    Total 121.1 km


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  • darkrider42
    darkrider42 Posts: 5,340 Member
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    Not only did I get my 5K run this morning, but I got a 3.4 mile lunch walk in today! :smile:

    5/21 - 3.1 run/walk, 3.4 lunch walk, MTD 118.4

    Dave
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  • 319Sara
    319Sara Posts: 302 Member
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    Did my *kitten*-moving at home today, stationary bike and walking.
    Today's total = 5.48.
    May total so far = 71.24.
  • darkrider42
    darkrider42 Posts: 5,340 Member
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    I saw you the other day! :wink: You can do this. Dave! Dave! Dave! Dave! :drinker:
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    LOVE IT!!! Thanks, Speedy! Although the sun was well up by the time I got done screwing around and got out the door! :laugh::laugh: Maybe tomorrow. :bigsmile:

    Dave
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Kinda behind


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  • rockann16
    rockann16 Posts: 885 Member
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    Adding 8 miles to get me up to date.


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  • darkrider42
    darkrider42 Posts: 5,340 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    And now making GOAL are ......*drum roll please* ...... CALLIOPE610 and SUFFERLANDRIAN!!! :drinker::drinker::drinker: Sorry you had such an ordeal doing it today, Dean!! :noway:

    CECI_O_K - Just looked up the link you posted and that trail system looks very cool! If i'm ever down your way with my bike, I'd love to ride a miles with you! We have a couple of pretty decent trails here too....converted rails-to-trails. My favorite is www.cannonvalleytrail.com. It's about a 40 mile round trip. The other one is longer but it's further away from me so I've only done it once many years ago when I did the MS150 Charity Ride. http://www.dnr.state.mn.us/state_trails/willard_munger/index.html So if you ever find yourself in Minnesota with your bike, I can take you for a decent ride too! :smile:

    NATER_0823 - Awwww! And we're so glad you're here too!!! :flowerforyou:
    I am a post and run gal lately, but I just want to say: we all appreciate what you do too, Dave, even if we don't take the time to say it. I find this group a huge motivator, and am sure that I would not be nearly as active as I am without it!
    HOYALAWYA2003 - Thank you so much. I appreciate that and love hearing that it helps. I know it sure helps me too!! :flowerforyou:

    LAMLAM2013 - Behind though you may be, your total to date is nothing to sneeze at! You've gone as far this month as I have .... PLUS another 75% again!! Wow!

    LOTS OF GREAT MOVING GOT DONE TODAY!! Keep it up!!
    Dave
  • sufferlandrian
    sufferlandrian Posts: 8,241 Member
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    Not only did I get my 5K run this morning, but I got a 3.4 mile lunch walk in today! :smile:

    5/21 - 3.1 run/walk, 3.4 lunch walk, MTD 118.4

    Dave
    MFm4m5.png

    Nice job Dave. Next you can pull off the trifecta by riding you bike tonight. :laugh: :laugh:
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