PMDD & Hormonal Imbalances

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PMDD food cravings

rtamayo
rtamayo Posts: 85 Member
edited February 14 in Social Groups
how do you deal/cope with the onslaught of cravings? I spend a week every month dealing with them, usually giving in. Its hard to resist such a strong urge.

Replies

  • Deltafliers
    Deltafliers Posts: 201 Member
    Personally, I don't fight my cravings. I figure there is something my body needs.

    Plus when I eat what I am craving I can usually keep the amount I eat "relatively" under control; if I fight my cravings they become an insatiable monster.
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