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Does anyone here use Cube?

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GuitarJerry
GuitarJerry Posts: 6,102 Member
in Social Groups
Any thoughts on it?

I'm thinking about jumping over to it from 5/3/1. Just kinda bored with 5/3/1. Thought I'd try something else. Interested in opinions about it.

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  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    I do not/have not, but tagging for my feed.
  • dinosnopro
    dinosnopro Posts: 2,179 Member
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    Have you looked into "Beyond 5/3/1"? He has a few new variations in there that may freshen things up.
  • _benjammin
    _benjammin Posts: 1,224 Member
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    I have not but here's a good review:
    https://www.youtube.com/watch?v=Pun8ZLKR6Dc
  • jlclabo
    jlclabo Posts: 588 Member
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    No personal experience with it, but i have seen several at my powerlifting meets that run it and it seems to work very well. as for me personally i am running Jonnie Canditos Strength/Hypertrophy 6 week program. im on week 3 of my 3rd 6 weeks and my squat has gone up 90lbs, deadlift 20lbs, and bench 50lbs. very solid program in my opinion. if you want to check it out its at www.canditotraininghq.com

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