We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
What to do after Insanity
Nazy1343
Posts: 54 Member
Hey guys, so I have 10 days until I complete insanity. I am already thinking of the next challenge, Insanity was a great way to burn fat and I want to keep the interval training of such scale whilst also building muscles. Do you suggest I do second month of insanity twice or another workout: T25, P90x, insanity asylum?
T25 is attractive because of the time needed but I do want to build lean muscle. The only thing I am scared is that P90x is easier than insanity and I will get bored too quick.
T25 is attractive because of the time needed but I do want to build lean muscle. The only thing I am scared is that P90x is easier than insanity and I will get bored too quick.
0
Replies
-
I am on my first week of my second month of Insanity which I started right after finishing my first round. I think doing it back to back once is good since you're already in the habit.
I have ordered Insanity Asylum challenge pack for my next challenge. I love that it's only 30 days, but watching little snipits of the videos-- not going to lie. I'm nervous!
I'm really interested in t25 because 25 minutes sounds awesome, but I wonder if it would feel too easy after month two of insanity?0 -
Haha wow now that is motivation! Buying the second part of insanity before you have finished. By the way have you done the max interval sports training yet? I have been trying to do the ground lifting jumps where you are in the downward dog position and then you jump with straight legs. It is killing me that I can't do them but I am pushing.
Yeah exactly my thoughts as well., is T25 easier...
I am going to copy you and buy the insanity asylum.0
