At nearly 5'5", my ideal weight would be somewhere in between 114 and somewhere around 150. I'm 120 now. I'd be THRILLED to get back down to 115 or so, and there have been periods in life where I weighed around 108 for a good while. For a brief period much earlier in life, I was close to 130, and honestly, it was fat on me, so I can't even imagine what it would be getting up to 150! Of course, I wasn't involved in any fitness at the time, but still. I do have a VERY small bone structure(not Asian though) and a short waist, so I can't afford to put on much weight at all without it showing. Especially as a 66-year-old who is well-past menopause. Mature women here should know what I'm talking about. I am in half-way decent shape - but a work in progress as it were. Trying not to pay too much attention to the scale, and more attention to what I can do in the gym or dance studio. Last but not least, how my pants are fitting. That's a real test for me.

Everyone's different, and body composition plays a critical role. I am now heavier than I was last summer but I am, in fact, smaller. My measurements have all gone down. Muscle is more dense than fat and 121 fit lbs tend to look better than 93 flabby lbs. (but it's a matter of personal preference, of course)

it'd be wonderful if there was a way to accurately discover your target weight as an individual instead of a height. my sister falls solidly into the petite category-at 5'2 she looks soft at 105 and positively pudgy at 110. I'm only two inches taller but more than six inches wider at the shoulder. my 'normal range' is 110-150- at 150 I wear a size six, at 130 i'm in a 3-4 and you can see my spine clearly! you can look at yourself and assess your frame, and if you look healthy then so be it.

I'm 5'1 and about 131lbs. My ideal weight is between 110 and 120lbs.

I am 5'0" 27 yrs old and I currently weigh 44.5kg. My middle is still a bit flabby, my face is still a bit chubby, and my arms still has extra fats wiggling from behind. I want to be 38-42kg. When I was 39kg, I didn't look sickly thin, I look healthy and toned, so I want the weight back. I'll definitely stop before I get too skinny. I just want to be in the range I mentioned. I am Asian and really small framed so I think it is just right. There are BMI calcs that says the range I mentioned is right for small framed woman my age. But some people think (from the net, and usually those mid frame) that I don't need to lose anymore with my height and age. But the extra fats I can grab from my body says otherwise.