A New Start and Fun Journey with Vitamix

I am excited to start this new group and we can all go on this journey together. I think this is going to be a fun yet challenging task but I am sure that with each other's support it will make this a much more enjoyable and successful endeavor.

The Vitamix has changed my eating habits already and I have only owned it for a few weeks.

It is going to be great to learn from each other.

Inspire each other.

Sweat and challenge ourselves.

A tough but rewarding challenge.

We all have made our commitments now we have to stay consistent and carry them out.

Remember to be kind to yourself though as it is a marathon and not a sprint.

To all my invisible friends let's get started!!!

Replies

  • clowd9
    clowd9 Posts: 10
    Woohoo! Let's do it!
    Thanks for starting this Jeff. I joined myFitness Pal a long time ago but never used it.
  • wildberrytoo
    wildberrytoo Posts: 8 Member
    This is a great tool to help. If you have a smartphone there is an app. Makes it really easy to log your food since you can take a pic of the upc and it puts it right in! The only problem with adding smoothie is I use different veggies/fruit everyday and it takes too much time to add it up!
  • I think that if we share what smoothies we made and how many calories it has it will make things easier as we go along. Maybe there is a list somewhere of calories in Vitamix concoctions?

    If anyone needs help with exercise advice I would be happy to help you.