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Monday

lauraashley09
lauraashley09 Posts: 182 Member
Did you get your Monday workout in? I did Max Interval Circuit. I pushed myself hard and burned 605 calories!

Replies

  • KatyFace9801
    KatyFace9801 Posts: 230 Member
    I did! I got about 405 calories burned doing the max cardio video. My boyfriend is still trucking along with me which is great because I really wanted to sleep an hour longer this morning, but I knew I would feel lame telling him I wanted to sleep instead so I got up and did it!
    Whatever gets you going, ya know!
  • KatyFace9801
    KatyFace9801 Posts: 230 Member
    also, every morning while he's getting ready to workout my boyfriends like "c'mon guys, SCGOOOOOO" like st does at the beginning of each vid
  • lauraashley09
    lauraashley09 Posts: 182 Member
    also, every morning while he's getting ready to workout my boyfriends like "c'mon guys, SCGOOOOOO" like st does at the beginning of each vid

    lol i do the same thing! i basically say everything shaun t says in that little segment lol
  • KatyFace9801
    KatyFace9801 Posts: 230 Member
    I reply to him. Just like unconsciously. He's like "are you ready" and just without even thinking about it I'll say "yup"