Week 7 weigh-in
ryker789
Posts: 255 Member
4/21 - 222.4
4/28 - 220.6
5/5 - 220.0
5/12 - 219.2
5/19 - 216.6
5/27 - 214.2
6/2 - 210.6
Down 3.6 this week.
I hope everyone had a great weekend.
4/28 - 220.6
5/5 - 220.0
5/12 - 219.2
5/19 - 216.6
5/27 - 214.2
6/2 - 210.6
Down 3.6 this week.
I hope everyone had a great weekend.
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Replies
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4/21 189lbs
4/28 188lbs
5/5 187.4lbs
5/12 187lbs
5/19 188
5/26 187.4
6/2 185.20 -
4/21 209lbs
4/28 207lbs
5/5 201lbs
5/12 198lbs
5/19 195lbs
5/26 195lbs
6/2 192lbs
Nearly out of the 190's whoooo hoooo.
Im off work again next week. So im gonna have to watch how much i eat and exercise bit more aswell. hopefully no gain. I havent gained at all since starting this new changed. so happy.
I have 10lbs to my next stone mark. If you dont know what a stone is, Its every 14lbs. you can google it x0 -
4/21- 185
4/28- 187
5/5- 183.5
5/12-183.5
5/20-184
5/27-183
6/4- 185
booo! same place i was 7 weeks ago, i guess its better than gaining. its my fault, ive been drinking beer and not exercising all i can do is keep trying.0