Starting June 1st!
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All right! T25 Alpha Cardio done. Week 1, Day 1. Felt pretty good. How is everyone else doing?0
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Well I started today also lol on some parts of it I could not keep up walked a little and then jumped right back in. will have to get up early to do mine will see how that works if I can get it over with then I am good other wise will have to do when I come home. I sure did work up a sweat.. How do we put this on the sight as far as exercise... how do we know how much we are really burning?????0
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I'm starting June 5th...it works best with my schedule...I did the first 3 weeks in March and then I went on vacation-with full anticipation to do it daily-I even took a mini DVD player with me lol...but I didn't. I loved it then, so I hope doing it during the summer will workout...:)0
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Hi! I'm Ashlea, and I'm starting T25 today! I've had the program since January, and have done each disc of the Alpha, yet never done it consistently like the program suggests. I start the program, then skip days, or just fall off the wagon all together. I have been so frustrated with myself for getting as badly as I've been. I used to be very fit, and had no problem tracking food & exercising everyday. But now I'm just...unmotivated. Yet it's on my mind constantly how I want to do it! Ughh.
Anyways, I'd love to join you guys! I have about 10-15 pounds to lose, and I'd love to be one of those people with killer before and after pics! I don't need to find my 'motivation,' I need to just DO IT already!0 -
Cynpin, I'm going on vacation in about a week and waffle between taking the discs and not. I'd feel better if I exercised, but I don't get a real vacation very often!
Welcome Ashlea! Hope you had a rockin day 1.
Purpose, I'm not really sure. I log them as cross-training in my Jawbone.
All right! Day 2, Speed 1.0 complete!0 -
just checking in today was a really bad day I know no excuses, did not do mine today have to find away to fit this in.0
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I had every intention but when we got to our resort our AC wasn't working and the room was really hot for the first 4 days and I just gave up...I was then on vacation for 4 weeks and never even looked at it. the great thing about this is if you miss one day you can double up somewhat easily but I like to do these programs straight through and often stop if I have a 'break'...in hindsight I'd be much better if I'd just picked up again when I was back from the sunny hot destination
I think i have OCD about doing things in order lol 0 -
Some things came up for me over the last couple days so I haven't been able to do it since Friday, but day 2 for me will be tonight - Speed 1.0 here I come! Might double up since I'll be leaving town and won't be able to do it Friday-Sunday, but I'll have to wait and see how I'm feeling. Good luck everyone!!0
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Mine shipped yesterday. Hope it gets here soon. Looking forward to the workouts.0
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I opened my box up today and started Cardio. I'm day off from my chart but, NAILED IT!!!
I plan to workout Saturday to make up for yesterday, then get back on track next week.
Is anyone trying Shakeology?????0 -
Ok. I thought I was the only one looking for Tanya- LOL!!!0
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I'm not using shakeology, just real food and protein shakes as needed
And I'll definitely be sticking with Tanya for a while! 0 -
Just finished Speed 1.0 and Total Body Circuit! Doubled up today because I couldn't do it over the weekend like I was planning on and will be leaving to visit family on Thursday so I won't be able to do them then either. Speed was good - definitely liked it better than cardio I think and I think I would like TBC better if I wasn't already tired (and getting hungry) from the first workout. I ended up not pushing myself very hard for TBC but I got it done and I sure did get sweaty if that's any indication of anything!0
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I missed it yesterday and today, So tomorrow I will get up early and do mine will be sleepy I know during the day but it will be worth it. I see all of you are doing double ups I can not even get through the first one lol. Great Job all of you.0
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Just finished Alpha Ab Intervals! So far, I'd say that was my fave...I know most people seem to like speed/cardio, but I could do without the burnouts!0
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My first workout will be tomorrow am. Alpha Cardio. I'm really looking forward to adding this into my routine.0
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Hello! I would love to join you guys! I just started on monday. First time ever doing a beachbody workout. The burn is amazing and I have never felt more motivated! The sore muscles also remind me that a cookie is not worth it! I doubled up my exercises today since I work on friday nights and there is just no way to do 2 of these back to back yet. Anyways im 28, mother to 3, and work full time. Starting weight is 183 on a 5'5 frame! 0
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I just have this to say the burn is great..0
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Good luck to everyone just starting out! I will be out of town from today-Sunday evening so I won't be doing them over the weekend, but planning on jumping back in where I left off when I get back!0
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Hi Ashley (Welcome!!) You can do it....I bought T-25 a few months ago and didn't even open the box until this week!! So you are DEFINATELY amongst friends :-)0
