I have decided to start T25 today this evening I'm going to do Monday and Tuesday workout, anyone else?
Hi anyone want to start T25 with me this week?
I started Focus T-25 today. I'm very out of shape. Been out with a stress foot fracture for 4 weeks...so everything has shifted! I did my first work out today, followed the modifier the entire time, felt like I was going to throw up 20minutes into int (literally), but pushed through and finished! Yea me!!! I feel great…
So - I'm planning to start this tomorrow. I've been working out - but not at this level. It will be a good challenge for me. Who's with me?
I had a question and I was thinking this is the place to post it. I am starting week 3 of T25 Alpha phase tonight, and for the past week, my knee has been bothering me big time. It's not bad when I'm walking but when I bend it, it is a killer. I was thinking if maybe I wore a brace when working out, that might help for a…
Just joined group and mfp....Going to start t25 tomorrow and follow mfp food guidelines. Plz feel free to invite as friends because i need them :)
I did the Alpha Cardio DVD yesterday and I loved it! I usually do Jillian Michaels 30 day shred but i'm done and i'm bored now. Who has pictures and results from T25? I have 30 days to lose my last 20-25 pounds for Miami Carnival. :wink:
Tomorrow 9/8/14 i will be starting focus t25. Anyone else starting let's keep each other motivated. I completed the alpha round before but this time i will go all the way! Decide. Commit. Succeed. :)
hheeeelllooo MFP pals...Im starting T25 week 1 day 1 Monday 8/25...and I am welcoming all support...Im always giving support to anyone & everyone using T25 and anyone & everyone not using T25 "yet" lol...This would be my 2nd try at T25...The 1st time I tried T25 I got to week 4 day 3 and loss almost 30lbs...Now this time…
Hi Everyone! I am planning on beginning T25 on Monday, I am going to try some of the workouts this weekend but start following the plan on Monday. Does anyone have any tips on staying motivated and on track? I think I can do it, I was previously doing high intensity intervals with a personal trainer, but then she had to…
