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Started today

skinny4me2be
skinny4me2be Posts: 358 Member
I started Focus T-25 today. I'm very out of shape. Been out with a stress foot fracture for 4 weeks...so everything has shifted! I did my first work out today, followed the modifier the entire time, felt like I was going to throw up 20minutes into int (literally), but pushed through and finished! Yea me!!! I feel great this morning!! I hope this gets easier! :-)

Replies

  • skinny4me2be
    skinny4me2be Posts: 358 Member
    Down 6 inches and 1.6 lbs. Was hoping for more weight...but doc says inches always go before the weight does...so I'm counting on the weight following.
  • cardozojoann
    cardozojoann Posts: 85 Member
    It will get easier. My first workout with T25 I thought I was going to die LOL. After a few weeks I noticed my body was getting stronger and stronger everyday. I Stuck to the modifier for a while till I got comfortable to not modify. Just stick to it and you will stronger and great results:) I finished T25 Oct 3rd 2014 and since moved onto Insanity. T25 got my strong enough to start Insanity and I never used to really workout till T25 :)