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WATER!
DoughJ000
Posts: 2 Member
https://shine.yahoo.com/healthy-living/waking-water-8212-crucial-193400268.html
this article explains greatly why we should wake up to a glass of aqua every morning!
this article explains greatly why we should wake up to a glass of aqua every morning!
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Drinking water first thing in the morning does more than just quench a thirst. It also:
Kicks starts the body (think about it, if we are supposed to drink 64oz a day and we sleep for 8-hrs water is needed) and it also helps wake up our organs. Just a quick glass of H2O can change your whole mood in the morning. So drink up everyone!0
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