I'm posting early, and I'll probably post again later. I drop back into bad habits quickly, so its easiest for me to break up my days and then have reminder points or review. They say a daily to-do list is too limiting for big goals (rome wasn't built in a day type thinking) but I can do small things everyday so that's my mindset on changing.

What am I tackling today?
+++ EXCERCISE! (And water). Got 10 minutes in this morning! That's impressive for me, rolling out of bed with enough time to exercise, even ten minutes, is rough. My goal tonight is to walk or do intervals between walking and jogging - but any form of movement outdoors.

My rundown so far?
Breakfast was processed protein bar - which isn't bad, but I've been trying to eat more homemade less store bought...
At 10 am I ate a mini kitkat and a min recess. What's worse is I'm really wanting our marketing group to come back with left over doughnuts! (How horrible is that!?) I think I'm going to make some tea and hope my sweet tooth dies off soon, or hope lunch gets here sooner than later...

I need to buy groceries tonight - any suggestions on fresh fruits and veggies? I'm always eating the same ones it feels like. Does anyone else feel this way?