We (a mom's group I belong to) were just discussing this yesterday as one of the regulars seems to be suffering from it and has stopped attending meetings. She admitted to feeling overwhelmed and said everyone else makes it look so easy, so she decided not to attend any more events as it just made her feel worse.

I don't know her, as I joined the group after she stopped attending events, but a few of the other moms used to be close with her. They decided that they are going to just start showing up with coffee and the stroller and encouraging her to take walks and chat, as the general consensus is it's just getting worse from loneliness. One of the women is going to contact her husband, as he may not even know she's no longer doing stuff with us during the day.

If it were my friend, I'd do the same. Pop by (on a day when I, too, look like crap!), send little texts/emails to keep in touch, and talk to her family. It's possible she may need help that is more than her friends can provide. I am fairly sure (in the US anyway) mental health coverage is now part of all insurance plans. We're paying for it, might as well use it if/when we need it.

I agree with the idea of just dropping by and checking in on her. Offer to go out on a walk with the babies or something. Getting out of the house can help and knowing you are not alone really helps!

The only thing you can do is be patient and try to be understanding. Otherwise, she needs to find professional help in some form. I had horrible PPD that started about two months after my son was born. I do not exaggerate when I say that it almost cost me my life.

PPD is no joke. Please encourage your friend to get help.

She is getting help, I think she is talking to both a councillor and on a perscription anti-depressant from her doctor. I was thinking more along to the lines of what I can do to support her

Okay, that's good news!

I like the idea of dropping by that another poster suggested also. Surprise visits can be really heartwarming.