Starting June 1st!
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Ok. I thought I was the only one looking for Tanya- LOL!!!0
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I'm not using shakeology, just real food and protein shakes as needed
And I'll definitely be sticking with Tanya for a while! 0 -
Just finished Speed 1.0 and Total Body Circuit! Doubled up today because I couldn't do it over the weekend like I was planning on and will be leaving to visit family on Thursday so I won't be able to do them then either. Speed was good - definitely liked it better than cardio I think and I think I would like TBC better if I wasn't already tired (and getting hungry) from the first workout. I ended up not pushing myself very hard for TBC but I got it done and I sure did get sweaty if that's any indication of anything!0
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I missed it yesterday and today, So tomorrow I will get up early and do mine will be sleepy I know during the day but it will be worth it. I see all of you are doing double ups I can not even get through the first one lol. Great Job all of you.0
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Just finished Alpha Ab Intervals! So far, I'd say that was my fave...I know most people seem to like speed/cardio, but I could do without the burnouts!0
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My first workout will be tomorrow am. Alpha Cardio. I'm really looking forward to adding this into my routine.0
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Hello! I would love to join you guys! I just started on monday. First time ever doing a beachbody workout. The burn is amazing and I have never felt more motivated! The sore muscles also remind me that a cookie is not worth it! I doubled up my exercises today since I work on friday nights and there is just no way to do 2 of these back to back yet. Anyways im 28, mother to 3, and work full time. Starting weight is 183 on a 5'5 frame! 0
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I just have this to say the burn is great..0
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Good luck to everyone just starting out! I will be out of town from today-Sunday evening so I won't be doing them over the weekend, but planning on jumping back in where I left off when I get back!0
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Hi Ashley (Welcome!!) You can do it....I bought T-25 a few months ago and didn't even open the box until this week!! So you are DEFINATELY amongst friends :-)0
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Hello! I would love to join you guys! I just started on monday. First time ever doing a beachbody workout. The burn is amazing and I have never felt more motivated! The sore muscles also remind me that a cookie is not worth it! I doubled up my exercises today since I work on friday nights and there is just no way to do 2 of these back to back yet. Anyways im 28, mother to 3, and work full time. Starting weight is 183 on a 5'5 frame!
LOL @ "a cookie is not worth it" For me..."a Pecan Pinwheel is NOT worth it"0 -
Finished Day 1 today! So happy I spent the last week running and such...it seemed much easier than I remember a couple months back...I ran for 20 min before and didn't want to stop but I really wanted to get this workout in! Glad I did I love that it is only 25 min! 0
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I started on Monday as well so today is my first Friday double day. Is anybody else doing the double day or are you splitting it up. And if you are doubling are you going to do them one right after the other of have a break between. I am trying to decide what will work best.0
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OMGoodness! I forgot how brutal total body is...LOL...Cardio I've got, strength is another thing haha
tmjdunn-I am going to do the double day and skip my usual run. I'm doing them right after the other-only because of time constraints lol0 -
Hey! I missed a few days but am back now to day 4 of week 1. I might actually double up ab intervals and lower focus today to catch up. We are planning to take the discs with us on vacation next week!0
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I have been having a hard time trying to figure out how to do this.. still in just have to catch up............. trying to figure out how to eat right and get this exercise thing down at the same time..0
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Purpose, you might try looking at some of the clean eating groups on MFP or checking out the BeachBody page. How is your week 1 going of T25?0
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Typically I don't double up and just workout sic days each week. But this week was a little crazy so I doubled up with ab intervals (the least brutal).0
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Sorry everyone, was planning on getting back into it tonight but I'm just too tired tonight. Back to it tomorrow! Keep up the awesome work ladies!0
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Started week two today and i can definitely feel improvement in my Cardio from last week.0
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Completed my second workout this am-speed 1.0. I've been running--long distance and sprint intervals- and doing turbofire,and lifting, but finding T25 tough on the calves. This happened when I did Insanity, so I will just have to build up. It is frustrating because I want to give it my all and I have the fitness level to complete the entire thing full-on, except for my stupid calves.0
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Still hanging in here....Finished Week 1- Day 3 -Circuit Training for the 2nd time....Used less of the modifier this time so that was good.0
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Sorry everyone, I haven't been able to keep up with it this week so I am planning on starting over on Monday. I'll probably be mixing in some Slim in 6 as well to mix things up because I can't always do cardio every day (and enjoy it, anyway...). Hope you're all still doing well!!0
