Vitamix Support Group

Join

Reports

MyDynamicJourney
MyDynamicJourney Posts: 12
in Social Groups
Have you looked at the reports tab? WOW. It really puts it into perspective how you are doing. I definitely need to clean up my food consumption and try and get a better balance of Protein and fat. How about everyone else? Are your P/C/F balanced or is one higher than another?

Replies

  • jomclucas10
    jomclucas10 Posts: 21 Member
    My carbs are way higher than recommended. I am trying to eat mostly plant based meals and I think that makes the p and f lower.

Categories