Favourite Keto recipe and lifestyle books...go!
meggers84
Posts: 17
What are your favourite books, articles, websites, recipes etc. that are your go to sources for info and inspiration? Although there is a TONE of info online, I love a good book that I can make notes in, highlight or dog-ear!
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ALthough I've checked the book stores in my area (Nova Scotia Canada) I can't find any decent Keto books, but I love Maria Emmerichs website Mariamindbodyhealth.com and Ruledme.com. Genaw.com has a lot of good recipes as well.0
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bump - in for the responses - I've only just started researching/trying this out. Thanks!0
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Well I get a lot of free keto e-books (Kindle for the PC) from amazon.com
I like the Against All Grains cookbook although she is mostly Primal/Paleo, but she has enough recipes that I can use on a ketogenic diet. She has a great blog too.
http://againstallgrain.com/recipe-index/
Pinterest has a ton of keto recipes. Here are a couple of boards...
http://www.pinterest.com/m2js/ketogenic-recipes-and-keto-research-keto-ketogenic/
http://www.pinterest.com/thegeorgestella/low-carb/0 -
Real books are rare any more in my neck of the woods. I find old Atkins and low carb books at the goodwill all the time. Cheap too!0
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I get mine from my facebook group.0