What's your plan for the next 100 days?
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Well it looks like we are all ready to go (and some have already started!!) . I may just give it a go today too...sort of a 'warm-up' and get 10,000 steps in today!!!0
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Welcome to the group!!!0
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WAIT HOLD HALT, CEASE. I signed on for how many months? WHA??? what have I done?
and not to offend anyone, there's this:
https://www.youtube.com/watch?v=MBEZhAOQNzI&list=PLWZ4wLpm8lYFI20Hq-zNtgqaKr7Q6LLfo&index=15
and in all sincerity, MFP has a great function.. it's the IGNORE button. click the down arrow under my picture. I understand I can be irritating...but I'm using MFP for ME! it's how I do it, so just use it, please. you'll feel better.0 -
"https://www.youtube.com/watch?v=MBEZhAOQNzI&list=PLWZ4wLpm8lYFI20Hq-zNtgqaKr7Q6LLfo&index=15 "
Well 'jerber' that certainly was interesting....haven't listened to a song that was over 4 minutes with the same 9 words repeating over and over and over and over again...and the artist work was a bit retro....early 70's!! lol Thanks for the link.....I am more into country music with some pop thrown in.0 -
Well after listening to 'jerber' 'Funckadilic song....I got off my butt and walked on my treadmill for 25 minutes!!! So it has begun!!! lol0
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Duquesne University used to to dance marathons. 52 hours, friday afternoon through sunday night.. but we got to sleep for a bit.. I think it was from 3 or 4 until 6am. and THIS was how they'd wake us!..Well after listening to 'jerber' 'Funckadilic song....I got off my butt and walked on my treadmill for 25 minutes!!! So it has begun!!! lol0 -
now that I think about it, I might need a poster to check off the days. Gold stars mounting on a wall?0
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Sounds great! I might steal your idea.0
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now that I think about it, I might need a poster to check off the days. Gold stars mounting on a wall?
Smily faces would do it for me....on second thought....a dollar a day would make me $100 at the end!!!!!0 -
Smily faces would do it for me....on second thought....a dollar a day would make me $100 at the end!!!!!
I like it. $1 per day in a fat jar.NO-IT'S AN ENVELOPE ATTACHED TO MY CALENDAR BANNER ..and I added a measurement to my check in tab. I think I'll give myself a zero if I skip a day WHICH I WON'T, and a 1 for all days I do my 20 minutes. maybe I'll give myself a 2 if I do anything extra that day.
KICK IT.0 -
Love that idea!0
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I went crazyyyyy :laugh:
I was doing 30 Day Shred...but now I added 30 Day Challenge.
So far it looks OK, right?
The crazy part of it is that I didn't knew which one to choose (Abs, Squats and Push ups)...so I decided to do all
Today will be:
30 DS L2 D9
30 DC D3 (Abs, Squats and Push ups)
I'm sure my thighs are sore, but I can see them slimming
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now that I think about it, I might need a poster to check off the days. Gold stars mounting on a wall?
done with a banner template on photoshop.. I don't know if all 3 pages will appear.. but that's dan craig and hugh jackman flanking george clinton.. get off you tushy and jam....
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How do I download that poster?0
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