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HampGod
HampGod Posts: 31
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Figured I'd start posting my daily motivation here as well. Here's the first installment

"Woo! Today is Thursday baby. Yet another day to get better. I know I'm going to. I can feel it. Can you feel it? If you can't, I can cause I know we can do it baby. 30 LC. LETS GO BABY!!!"

I'll return daily with these messages. If you all have anything to add, feel free. I'd love to see all of your motivational helpers for the entire group. Let's get sexy together :)

- Hamp out

Replies

  • Malgorzata79
    Malgorzata79 Posts: 87 Member
    Love the energy Reggie!!!! The good news is that we are one day closer to Friday! One day closer to the weekend - yeah!!! And its weigh in day for me tomorrow, so I am extremely excited about that!



    HERE IS A MOTIVATIONAL MESSAGE:

    You don't get it by - Staring
    You don't get it by - Wishing
    You don't get it by - Hoping

    You get it by - working for it....every second...every day...............LETS DO THIS!
  • HampGod
    HampGod Posts: 31
    Aww yeah :) Today is Friday! Seems like it was just yesterday when I started this journey to thirty. It's crazy how time flies. But not only is it Friday, it's essentially the start of the weekend. So get it in today! Because tomorrow is going to be a hell of a lot easier. 30 LC
  • Malgorzata79
    Malgorzata79 Posts: 87 Member
    Challenge yourself this weekend - to have the first weekend to do this right! Get your workouts in on Saturday and Sunday. Remember its a mental thing. The words "I cant" is the a prison mentality. The words "I can" is a warriors mentality.
  • HampGod
    HampGod Posts: 31
    It is Saturday all you beautiful people! The last day of the week for me. I can't believe that a week can fly by like that. But it did and I'm proud of myself for getting better:) We all got better :) I love it and I can't wait for next week! 30 LC
  • HampGod
    HampGod Posts: 31
    And we are back! I had a great day yesterday. Ate food that almost made me puke yesterday, hell I even drank some soda. But today is Sunday. The start of my second week. And it's time to get back on it. Back on the journey to thirty. Are you all with me? It's time to get fit baby :) Let's do this. 30 LC
  • elliexxgeorge
    elliexxgeorge Posts: 58
    manyoflifes_zps538608e9.jpg
  • Malgorzata79
    Malgorzata79 Posts: 87 Member
    I love the energy Reggie! Lets start this week! Don't delay! Stop with the excuses and start the journey! You got this!
  • HampGod
    HampGod Posts: 31
    Good morning MFP family :) Today is Monday! That's right. The ever dreaded Monday. But don't think like that. Think of today as just another step towards your goal. That's what I'm doing and I encourage you all to do the same. Let's do this :) 30 LC
  • romans127
    romans127 Posts: 3 Member
    Hope everyone had a good weekend!

    I thought I would share some “motivation” for this week:
    I dislike running alone but this weekend, to my surprise, I placed 3rd in my age at a 5K, I hung my medal in my bathroom so I can see it every day..it’s just a dinky little thing but I am so happy about it. It is a reminder I can do anything.
    I am going to push hard the next few weeks…there is a small race in 3 weeks I really want to “win” I want to beat MYSELF..my time from last year…my 5K time goal (I have yet to beat)

    Just remember you are only in a "race" against yourself! You are your biggest cheerleader, believe it is possible and you will do it. When you achieve something be proud of it!
  • HampGod
    HampGod Posts: 31
    Hello All! Tuesday is the day here and it is another day to get better, to feel better, to look better. I challenge you all to have a great day. A great day of dieting, of exercising, of motivating others. Be the best you can be :) 30 LC
  • HampGod
    HampGod Posts: 31
    Today is Wednesday. Happy Hump Day to all you beautiful people. I hope all is well in your worlds. Because it is in mine. I'm loving life and trying to look good in the process, what could be better. You have another day to get better, to feel better, to become a better person. So do it, you have the opportunity. Do it. And I know that we can indeed do it. Let's get it done :) 30 LC
  • HampGod
    HampGod Posts: 31
    Hello to all! It is Thursday. A beautiful Thursday in the world. Hope all is well and hope it will continue. I have been slacking lately, not on my journey but on logging it. A lot of stuff happening in my life and something needed to take a backseat. But I promise to be back tomorrow, taking names and whipping *kitten* (or giving encouragement if you're doing good not bad). Regardless, take another step forward today. Don't regress. There's no regress, only progress baby. Cause were 30 LC and we will get it done :)

    -Hamp Out
  • HampGod
    HampGod Posts: 31
    Saturday Saturday Saturday! Hope all is well you sexy logging MFPers :) Today is a Binge Day for me and I'm going to get it in today! Oh most definitely. I hope everyone else's Saturday is great. Whether it's your cheat day like mine or if it's time to go hard on your workouts and diet. Regardless, I encourage you to make it a great day :) 30 LC

    -Hamp Out
  • elliexxgeorge
    elliexxgeorge Posts: 58
    Happy Sunday my Friends :flowerforyou:

    Just my little motivation for you today :smooched:

    todaysprogress_zpsb457f299.jpg
  • HampGod
    HampGod Posts: 31
    Sunday Sunday Sunday! The start of a new week MFP :) for me at least. And as usual, another day to get and feel good. Another day to progress. Another day to take a step forward in your health&fitness journey. So take that step baby. And make sure it's forward. As always, 30 LC progresses. That's all there is to it. Just progress :)

    - Hamp Out
  • HampGod
    HampGod Posts: 31
    Today is Monday :) Oh how I've come to love Mondays. Not for the actual day because I have to get up at 5:10 am to get ready for work but because it is kick *kitten* Muay Thai day. Oh yes I'm going to be striking like a boss. I'm gonna work it out! Are you gonna work it out? Are you going to make today amazing? Find that something to make today amazing and if you do that, then the healthy choices will follow. Stay positive 30 LC :)

    - Hamp Out
  • Malgorzata79
    Malgorzata79 Posts: 87 Member
    Good morning everyone! Its Monday! Most of us are starting our week off as the beginning today. Lets do this! Take baby steps. Watch what you put in your mouth and go the extra mile to walk. Park your car at the end of the aisle. Take the stairs instead of the elevator. Every step counts - SO LETS GETTING MOVING!
  • Malgorzata79
    Malgorzata79 Posts: 87 Member
    Good morning everyone! Today is the start of a new weekend. Lets get this party started. I received a quote yesterday that motivated me and I wanted to share with everyone:

    IF YOU STILL LOOK CUTE AT THE END OF YOUR WORKOUT, YOU DIDNT TRAIN HARD ENOUGH!

    So get sweaty, get nasty, get angry......do whatever it takes to get it together!

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