just finished week 1
angelb67
Posts: 13 Member
wow lost 8lb.:happy:
strangely I put on inches in some places and lost some elsewhere.
But I found out that may be due to the exercise causing fluid build up in the muscles
So I am now on week 2 of deficit
Here we go
strangely I put on inches in some places and lost some elsewhere.
But I found out that may be due to the exercise causing fluid build up in the muscles
So I am now on week 2 of deficit
Here we go
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Replies
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Good job!0
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Awesome!! That is some incredible weight loss!! Way to go!0