Kosher Calories

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Eating Out

NewSavta
NewSavta Posts: 19 Member
in Social Groups
How do you estimate calories when eating out?

Replies

  • chani8
    chani8 Posts: 946 Member
    Come home and log them. You'd be surprised on what's already in the data base.
  • NewSavta
    NewSavta Posts: 19 Member
    Planning a vacation next week up in the Golan Heights. Am a bit concerned about tracking the calories, but might be better off shifting my focus to tracking steps! Plan to do a lot of walking.
  • MostlyWater
    MostlyWater Posts: 4,294 Member
    Either I estimate or I don't log.
  • shmulyeng
    shmulyeng Posts: 472 Member
    I estimate and add a 200 calorie "eating out" tax.
  • NewSavta
    NewSavta Posts: 19 Member
    Returned from vacation - with too much extra weight...Didn't walk as much as I had hoped due to the heat, but did a bit of climbing. Now the challenge is to undue the damage!

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