JMH 30 Minutes to Fit Challenge

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Workout Logs

mo9malone
mo9malone Posts: 28
in Social Groups
Hello All!
Please post your workouts in this thread for credit. Remember to keep it simple - name, date, company and type of exercise. I'll keep a record of your workouts so you can receive your wellness credits and if applicable, enter you into the drawing for the raffle prizes.

If you have any questions, let me know!

Good luck!

Morgan
«13

Replies

  • pjink11
    pjink11 Posts: 12 Member
    PJ Turnham, June 3, CCCSD, walk w/weights
  • mcgann26
    mcgann26 Posts: 8
    Ann M, June 3, CCCSD, walk :smile:
  • mo9malone
    mo9malone Posts: 28
    Awesome jobs ladies! The challenge doesn't officially start until this coming Monday June 23rd but feel free to continue to post until then. Great job on the posts by the way - exactly what I was hoping for :)
  • amallyon2000
    amallyon2000 Posts: 1
    Amal Lyon, 06/17, CCCSD, 60 min Water Aerobics.
  • mo9malone
    mo9malone Posts: 28
    Hello Participants!

    Today is the first official day of the summer fitness challenge - 30 Minutes to Fit! Thank you for signing up and good luck. I have started 2 new threads - one for weekly education and one for a weekly fitness idea. Please take a moment to take a look and review some great and helpful information that will make the challenge worthwhile. These will be posted every Monday.

    Continue to post your workouts each day for credit. You can always reach me with any questions.

    Morgan
  • cfvonner
    cfvonner Posts: 16
    Carl Von Stetten, 06/23, CCCSD, stationary bike.
  • vparks2001
    vparks2001 Posts: 7
    VParks CCCSD, 6/23/14 - 30 mins walking
  • pjink11
    pjink11 Posts: 12 Member
    PJ Turnham, CCCSD, 6/23/14, 94 mins 4.5mph walking
  • pjink11
    pjink11 Posts: 12 Member
    PJ Turnham, CCCSD, 6/21/14, 260 mins 3.5mph walking (Relay for Life)
  • Cindycookieuop
    Cindycookieuop Posts: 31
    Cindy Granzella, CCCSD, 6/24/14 60 minute cardio/weights class
  • mcgann26
    mcgann26 Posts: 8
    Ann M, CCCSD, 6/23/14, 35 min biking
  • mcgann26
    mcgann26 Posts: 8
    Ann M, CCCSD, 6/24/14, 40 min walk
  • mcgann26
    mcgann26 Posts: 8
    Ann M, CCCSD, 6/25/14, 45 min walk
  • cfvonner
    cfvonner Posts: 16
    Carl Von Stetten, CCCSD, 6/25/14, 30 min elliptical
  • SteveLaren
    SteveLaren Posts: 1
    Steve Laren, Double D, 6/25/14; 45 minute walk followed by a 60 minute massage.
  • mcgann26
    mcgann26 Posts: 8
    Ann M, CCCSD, 6/26/14, 40 min walk
  • vparks2001
    vparks2001 Posts: 7
    I forgot to log in my time for the week!

    Velisa Parks, CCCSD - 6/24 thru 6/26, 30 mins walking
  • Cindycookieuop
    Cindycookieuop Posts: 31
    Cindy Granzella, CCCSD, 6/26, 60 min cardio/weights class
  • mcgann26
    mcgann26 Posts: 8
    Ann M, CCCSD, 6/27/14, 40 min walk
  • cfvonner
    cfvonner Posts: 16
    Carl Von Stetten, CCCSD, 6/27/14, 30 minutes stationary bike.
  • cfvonner
    cfvonner Posts: 16
    Carl Von Stetten, CCCSD, 6/28/14, 60 minutes walking.
  • Cindycookieuop
    Cindycookieuop Posts: 31
    Cindy Granzella, CCCSD, 6/28, 60 minute cardio/weights class
  • Cindycookieuop
    Cindycookieuop Posts: 31
    Cindy Granzella, CCCSD, 6/29, 60 minutes walking
  • vparks2001
    vparks2001 Posts: 7
    VParks, CCCSD - 6/26, 30 mins walking 6/27, 45 mins walking
  • mcgann26
    mcgann26 Posts: 8
    Ann M, CCCSD, 6/28/14, 90 min walk
  • mcgann26
    mcgann26 Posts: 8
    Ann M, CCCSD, 6/29/14, 66 min walk
  • Cindycookieuop
    Cindycookieuop Posts: 31
    Cindy Granzella, CCCSD, 6/30, 30 minutes walking
  • cfvonner
    cfvonner Posts: 16
    Carl Von Stetten, CCCSD, 6/30/14, 30 minutes stationary bike.
  • Cindycookieuop
    Cindycookieuop Posts: 31
    Cindy Granzella, CCCSD, 7/1, 60 minute cardio/weights class
  • cfvonner
    cfvonner Posts: 16
    Carl Von Stetten, CCCSD, 7/1, 30 minutes walking

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