Kosher Calories

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Eating Out

NewSavta
NewSavta Posts: 19 Member
edited February 25 in Social Groups
How do you estimate calories when eating out?

Replies

  • chani8
    chani8 Posts: 946 Member
    Come home and log them. You'd be surprised on what's already in the data base.
  • NewSavta
    NewSavta Posts: 19 Member
    Planning a vacation next week up in the Golan Heights. Am a bit concerned about tracking the calories, but might be better off shifting my focus to tracking steps! Plan to do a lot of walking.
  • MostlyWater
    MostlyWater Posts: 4,294 Member
    Either I estimate or I don't log.
  • shmulyeng
    shmulyeng Posts: 472 Member
    I estimate and add a 200 calorie "eating out" tax.
  • NewSavta
    NewSavta Posts: 19 Member
    Returned from vacation - with too much extra weight...Didn't walk as much as I had hoped due to the heat, but did a bit of climbing. Now the challenge is to undue the damage!
This discussion has been closed.

Categories