Introduce yourself
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Hi Everyone! I've just started JMBR today, so I guess I'm a little way behind everyone! I've been on MFP for a while and have hit the dreaded plateau, with my weight loss. I love Jillian's DVD's, so thought I would give this one a try. I also use a FItBit, to monitor my daily activity, so I'm hoping that this, combined the the Body Revolution Program, will help get the scale and the tape measure moving in the right direction again. I haven't really used the social aspect of this website properly in the past, so would welcome any friend requests, if anyone could use some extra friends and support! Day 1 wasn't too bad as I found it quite similar to 30 Day Shred, but I'm sure that Jillian has a few surprises in store, as the workouts progress!0
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Welcome Biri and Marjorie. Please post about you workouts at http://www.myfitnesspal.com/topics/show/1279178-jmbr-workouts. You've joined a great group of ladies (haven't gotten any men to join - yet). We are all at different points in the BR program so no worries about where you are right now.0
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Hi everyone! I'm right there with you Marjorie, just starting the Revolution today. I'm also a newbie to MFP. I not only hit a plateau with my weight loss, but a nearly ten pound gain since January. When I started Jillian's Body Revolution last August, I lost seven lbs my first week, and continued to lose to my ideal weight. Lean muscles developed, and I never felt/looked better, like a lot of people are describing in this group. There's something in Jillian's work outs that truly create a change in the physique that is incredible.
Unfortunately I can see my weight is slowly wanting to creep back up, and my clothes aren't fitting as nicely. So this time around, I'm determined to make the change a permanent part of who I am.
Today when I get home I plan on doing the first week prescribed: Cardio 1, followed by Work out 1 and maintaining a clean diet. Hope everyone else is getting through their Monday work outs.0 -
Hi everyone - I'm Lauren and I've been on MFP for almost 2 years now. I originally started on MFP following 2 surgeries for hernia repairs, where I was restricted on my activity and lifing abilities for quite some time. I lost 23 lbs using MFP over the course of a year and a half by just watching what I ate and by walking my dog daily (~2 miles per walk). I refer to myself as an 'intermittent' excerciser. I get on a long kick where I work out often using strength training and cardio and feel great. But, then, I end up falling out of the routine.
I'm off of work for the summer, so I started JMBR a few weeks ago. I'm still in Phase 1, half way through week 3. So far, I'm loving the program. Admittedly, some of the initial workouts were not as challenging as I wanted, but it's good to build a strong, solid foundation. Looking forward to having some JMBR buddies!0 -
Welcome Soapyskin and Lauren. Hope you saw the link above to where you should log in your workouts.
Lauren - it will get more challenging soon. You'll see a difference when you get to phase 2.0 -
Hi, I'm Ela. I do not own the DVDs yet, but I am planning to buy them in the near future so I thought it would be a good idea do see what I can expect... Right now I'm doing the 30 Day Shred. I lost some weight and inches doing it which was unexpected as I have Hashimoto's ( an autoimmune form of hypothyroidism ) so every little bit counts.0
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Welcome Ela. I think you can get a good idea of what its like by looking at our workout thread http://www.myfitnesspal.com/topics/show/1279178-jmbr-workouts
You'll see that it starts out fairly easy but then ramps up pretty quickly. All of us are starting from different places in terms of our in going fitness levels and weight so everyones' experience is different in terms of how it feels and how quickly they can work through it.
I haven't done the 30 day shred so I can't comment on that DVD but I have done some of her others and I always found I couldn't get to the highest levels. I feel like BR preps you better to keep moving up. I just started the 2nd half and I can't believe some of the things I'm able to do now. This program really whips you into shape. It also helps develops a habit so I actually need and look forward to the workouts.0 -
Hi, I'm Sara. I'm new to the MFP community after hearing great things about it, and I'm planning on picking up my BR dvds in the next two weeks (pending shipping!). I'm currently located in Argentina, so I'm not sure how a lot of the diet portions will work out, but I'm excited to give this a try. I have been enjoying 30DS, and wanted to kick it up a notch to get even better results!0
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Welcome Sara - I'm sure you are going to really enjoy BR...you will definitely be kicking it up a notch0
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Hi everyone! My name is Alicia and I'm 19 years old! I'm fairly new to MFP but I come back and forth for tips
I'm currently on week 4 phase 1 of JMBR! I feel so happy that I came this far! I did lose a few inches on my stomach, upper thighs etc which are my problems!
I still have the belly though so I'm not sure when the biggest changes in my quest for a skinny body (from skinny fat) will come! The fitness guide says that phase 2 is when it really begins to set in!
Anyways hopefully just 30 mins is enough to get me to that body I dream of!0 -
Hi Alicia. My middle started to shrink during Phase II (also my legs got much more toned)...now in phase 3 I'm hoping I can get trimmer arms. Please post on the workout thread as you continue on and let everyone know how its going. Welcome!0
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I'm Alicia and I'm midway through the 3rd week of jmbv. I am 41 with two kids 5 and 12. I have about 25 pounds to lose. I have already lost 6. I'm 5'10' and weigh 179. I'm excited about this group and need support as I'm struggling with eating so little.0
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Thanks! I hoping my middle shrinks thanks for the encouragement. Geez, it's harder after 40. I'll keep everyone posted. My body is changing as my husband says I already look better than I have in years.0
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Haha there r two Alicia's. My bad... Lol0
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Hi Alicia 2 - glad you've joined us. Sounds like you are doing very well on JMBR. My husband also keeps telling me how much better I'm looking on this program! It is definitely harder as you get older (I'm over 50 :noway: :laugh: ). Post you workouts on the workout thread: http://www.myfitnesspal.com/topics/show/1279178-jmbr-workouts.0
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Hi My name is Stephanie.
I'm a single mom of 2. I'm 30 years old from Oklahoma. I'm just starting JBR again for the 3rd time. I have never finished the entire program before. I started it last summer and was almost at my goal. Then of course I got lazy and slacked off. Well this summer is different. I'm ready to finally shred all this weight that i have gained from stress and a previous relationship. I'm now in a new relationship and my boyfriend and I have challenged each other in a weight loss competition. So I'm wanting to "beat" him in this competition by reaching my goal at last! I'm trying to lose 30lbs.
I started Phase 1 yesterday and today I'm extremely sore, but very proud of myself. I am going to keep going and do workout 2 later today. I am also doing Hip Hop Abs for my cardio so that I don't get bored. I have noticed that in the past if I don't shake something up with my workouts I get bored extremely fast and I end up quitting.
Hope everyone reaches their goals soon! Good luck!0 -
Stephanie - love your attitude! I know you'll do hit your goals - you sound very determined and a bit of competition is a good thing. You can log in your workouts on the workout thread (listed above)...you'll find a lot of encouragement there. Welcome0
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Thank you! I look forward to showing my progress! Good luck to you and everyone else as well! We will all kick butt in reaching our goals!0
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Recommitting to start tomorrow! Plan to post daily, let's keep this thread alive. For those who have dropped off, come back! I need support.0
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Hello! My name is Quana and I've made it through the first week of the program. To be honest, I purchased this like a year ago and since then I've had a baby (15 weeks old today!) and am using it to get back my strength and get rid of some of this baby weight! I started week 2 yesterday and am doing workout 2 tonight. For the cardio I'm mixing it up between zumba classes and the cardio dvd. I'm so glad this group is active... I'm a huge Jillian fan and have had success with her other dvds. I have a substantial amount of weight to lose and I'm excited to see how much of it will come from this program!0
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Welcome (and congrats on the new baby). Please post how your workouts are going on the workout thread: http://www.myfitnesspal.com/topics/show/1279178-jmbr-workout0
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I'll be starting Monday, a friend of mine is finishing up phase 1 and loves it, it inspired me to give it a try. I'm 49, have a SO and 2 grown boys. I am a nurse but work from home which is a blessing but a curse because you don't move near as much as if you had to go to the office.
I've revamped my life and have lost 35+ lbs but kinda plateau'd this last year with finishing school, etc. Hopefully I can get back on track now.0