Announcements
Important stuff will go here one day.
Discussions
When Am I Supposed To Have My Snack?
The books say to eat meals every 4 hours and my daily snack between lunch and dinner. Do I have my snack 4 hours after lunch, or sometime in between lunch and dinner?
Which body would you choose?
If you could choose any body from the BR crew, which one would you choose?
Just finished week 6 - midway update
Hey All, So I just finished week 6. Will be starting workout 7 tonight. I'm feeling good, better energy, better mental health, stronger. Sad to say I haven't lost any weight :-/ I should take my measurements to see what the status there is. I'm 153 and really would like to shed 15-20 lbs, Was hoping at this point I would…
JMBR - workouts
Post about your workouts here
Logging JMBR workouts
I found it strange that there were no Jillian Michaels workouts when I searched the data base unless I am searching for the wrong thing? What does everyone else log for their JMBR workouts? I'm not eating back exercise calories but am interested to know. I currently don't have a HRM to correctly calculate. :)
Introduce yourself
Hi, I'm Jodi and will be the moderator for this group. I'm just starting Jillian Michael's Body Revolution...today is my 3rd workout. I've been on MFP for over a year and hit my goal weight last summer so am in maintenance mode. To keep myself going I like to constantly set new goals - toning up and getting stronger is an…
JMBR Results?
Hi all, Just wondering if anyone has any JMBR results they'd like to share? I'm currently on phase 1 and would love to see some results from the different phases to keep me motivated! Thanks.
Week 2
Just started Week 2 today and I have to say, it seems easier to do the exercises than it was last week. So I guess that's probably a good thing! I've tried this set before but due to life happening have never gotten to week 3 before, which I definitely will this time. I wonder what the workouts are like... Also I can't say…
After JMBR?
Is anyone done already and moved on to another plan for fitness? I tend to do well with a plan, like JMBR. I've considered writing one up myself using JMBR and other JM workouts, but just not feeling sure about it yet. I've also thought about buying another similar program. I'd love to hear your plans, suggestions, etc.…
Week 1
Starting today, I meant to do the workout before work, but I didn't sleep well, so I needed the extra time in bed for a little extra rest. I plan to do the workout as soon as I get home so I can't put it off! Anyone else on week 1?
