I love atkins. It has helped me tons but since going on vacation I've stopped eating my low carb favorites and found that some of my sweet tooth has come back. I decided I needed to do induction again and get myself back in the swing of things. Good idea???? Advice. I'm still counting net carbs although I know some people count all carbs it just works well for me. Also I do need to add in fruit and other veggies sometimes as I have glucose issues after 3 days extreme low carb. So I guess I just treat myself according. Thanks for the input! have a blessed Sunday ya'll.