40 And Fabulous

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Encouragement & Motivation

Curlz4evr88
Curlz4evr88 Posts: 4
edited February 23 in Social Groups
Hey there , i just joined here and looking for people in there 40's to support and motivate each other to live life and be fit and healthy.
I slipped and went off the band wagon for a long 6 months and now I'm ready to get back on and start working out again and eating healthy and would be great to have a support group to share our ups and downs.

Replies

  • jenmom2myboys
    jenmom2myboys Posts: 311 Member
    I have reached my goal and I am on maintence. I am supportive and log everyday. Feel free to add me.
  • cpeacy
    cpeacy Posts: 27
    you can add me as a friend I would be happy to support you,
  • KarKrzy29
    KarKrzy29 Posts: 14 Member
    You can add me as well.
  • michelle1173
    michelle1173 Posts: 158 Member
    You can add me.. I'm am getting a new start as well.
  • croakster
    croakster Posts: 4
    That just motivated me! Congrats !!
  • colleenzlife
    colleenzlife Posts: 28 Member
    You can add me :). I log daily and believe here on MFP the motivation and support is exceptional, always give and take.
  • dcresider
    dcresider Posts: 1,272 Member
    Add me if you'd like. I'm pretty active but have lots of down days so I'll the need the support.
  • andywraithmell
    andywraithmell Posts: 3
    I had another very good week and lost 4.2lbs which surprised me as I have been watching my net calories and making sure I'm not too under or over my targets. I have been exercising more and eating healthier food. Is losing that much in a week considered dangerous? I don't feel any different, tired in the mornings and feel less full than I was before starting on my mission.
  • keithm138
    keithm138 Posts: 46 Member
    Feel free to add me
  • SCW250
    SCW250 Posts: 21 Member
    You can add me
  • crodriq1
    crodriq1 Posts: 5
    Add me. We can share our struggles and triumphs in getting back into our healthy routines!
  • Techneique
    Techneique Posts: 6
    I'm just starting, but I'm ready for a friend or two so I don't feel so alone.
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    anyone can add me, I try to burn 1000 calories 7 days a week.
This discussion has been closed.

Categories