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Insane Abs

DominiqueRobinson28
DominiqueRobinson28 Posts: 107 Member
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Good A.M How did your day go yesterday? Im about to dominate my plyrometic circuit. Some quick advice for my newbies and pros if you can handle more of a challenge switch out cardio abs for insane abs in month one for better results.

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  • Dondondondon81
    Dondondondon81 Posts: 29
    Thanks for the advice. I just finished day 2 Plyometric Cardio which was tough. I really didn't want to do it because I was hurting from yesterdays fit test, but I did it and now feel great. I just want the results NOW! lol.

    Day 3 tomorrow and now I'm really loooking forward to it
  • izu87
    izu87 Posts: 267 Member
    Was looking forward to Pure Cardio today. Unfortunately had to skip - there was a huge hailstorm and it damaged my apartment, running up and down to clean up, waiting for the insurance company, just... gh... -___-

    Will be doing it tomorrow...
  • DominiqueRobinson28
    DominiqueRobinson28 Posts: 107 Member
    your saftey is first. we had some rain but nothing to that magnitude. just keep up your eating pure cardio will be there tomorrow.
  • nix202011
    nix202011 Posts: 16 Member
    Day 2 done for me, wow think I'm going to be sore in the morning :)
  • DominiqueRobinson28
    DominiqueRobinson28 Posts: 107 Member
    Ive had many sore mornings. When your sore from a previous workout stretch in the morning when you first get up.

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