We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
12 minute, 5 mile workouts

lebohamath
Posts: 2 Member
Hi everyone,
I am new to this list but I have been doing Leslie's workouts for a while and I love them. Can anyone tell me, besides the 5-Mile Fat Burning Workout and The 5 Day Walk Plan, are there any other Leslie videos that have 5 - 12 minute miles? That is my daily workout and I am looking for some variety.
Thanks!
Lebo
I am new to this list but I have been doing Leslie's workouts for a while and I love them. Can anyone tell me, besides the 5-Mile Fat Burning Workout and The 5 Day Walk Plan, are there any other Leslie videos that have 5 - 12 minute miles? That is my daily workout and I am looking for some variety.
Thanks!
Lebo
0
Replies
-
I don't think there are more that fit those criteria. 12 minute miles usually include some high impact, and have no weights, bands, etc.
These are the 5 Mile walks I have - collagevideo.com used to have a minute chart for all their DVDs
5 Day Slim Down - this is Leslie solo. Miles are 13/14/14/14/12 minutes long (per old collage video chart)
https://www.totalfitnessdvds.com/LESLIE-SANSONE-5-DAY-SLIM-DOWN-DVD-p/2011.htm
5 Mega Miles - band miles are typically slower. Leslie's new studio on this one. Miles are 15/13/14/14/14
https://www.totalfitnessdvds.com/Leslie-Sansone-Just-Walk-5-Mega-Miles-p/2006.htm
5 Mile Advance Walk - this is older, uses weights 1 mile, resistance band 1 mile, ab belt 1 mile. Miles are 15/10/15/14/12
http://www.amazon.com/Leslie-Sansone-5-Mile-Walk/dp/B000LW7LX6/ref=sr_1_1?s=movies-tv&ie=UTF8&qid=1401200741&sr=1-1&keywords=5+mile+advanced+walk
5 Really Big Miles - not a favorite. Another band workout. Miles are 15/14/13/16/15
https://www.totalfitnessdvds.com/Leslie-Sansone-Walk-at-Home-Walk-Slim-5-Really-Big-p/2018.htm0 -
Thanks a million, TeaBea! That's a great help!0
-
Thanks, I came looking for exactly this info. I am finding that though I don't have more time to exercise, I would like to step it up a bit and work harder.
It would be great if Leslie did some more advanced videos. I have tried some Jillian Michaels and other workout videos but they all move so fast without any instruction that I feel discouraged at the end. The thing I like about WAH videos is that there are no fancy steps or intricate routines.0
This discussion has been closed.