Daily Check in Log
AllieRoyerA
Posts: 69 Member
Under this topic, please post when you have completed the squats for the day, as well as what other workout you did for that day and give a positive comment to the person that posted above you for support 
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this is great! gives us a couple weeks to prepare even....looking forward to august 0
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Bumpy bump so I remember to do this! Great idea.0
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Day 1--Got in my 50 0
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Oh boy what have I gotten myself into... I'm going to do it! Gulp!!!0
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I started this a few days ago, so I'm on day 3, but I'm hoping to stay motivated by joining the challenge here! I love squats.
Day3- 60 mission a'squat'lished! 0 -
Wow! Great job guys! I will be starting August 1st!0
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Do we start now or start on August 1st????0
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Looking forward to this challenge!!! 0
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Do we start now or start on August 1st????
The group is set to begin August 1st 0 -
Okay cool thanks!0
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Hi There, thanks for the add.
I have iron will determination for a tight butt for summer time, 8 weeks until my Fiji holiday. Might have to start a little early.
Get the edge on my competition.
How many get though your challenge?0 -
Hi There, thanks for the add.
I have iron will determination for a tight butt for summer time, 8 weeks until my Fiji holiday. Might have to start a little early.
Get the edge on my competition.
How many get though your challenge?
Glad you are in for the haul! There are 48 members, and on average half of the people that join challenges like these finish - I will keep in touch with you to keep you motivated and accountable, including checking in daily if you would like?0 -
When we get to over 100 squats to the y have to be consecutive or they could be at different times of the day?????noway: 0
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Can you tell me how many we start off with? I am able to do 200 in reps of 20. I was thinking of making it harder by adding weights but reducing the amount? Would this be beneficial?0
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When we get to over 100 squats to the y have to be consecutive or they could be at different times of the day?????noway:
You can break them up into sets, and to 20, here and maybe 30 there - all through the day! 0 -
Can you tell me how many we start off with? I am able to do 200 in reps of 20. I was thinking of making it harder by adding weights but reducing the amount? Would this be beneficial?
Day 1 is 50 squats, and it goes up to 250 squats on day 30 - you are more than welcome to add weight to some of them, or all of them depending on what your body can handle. Weights are beneficial - but not too heavy of a weight! 0 -
Today is my day 4, but yesterday I used as a rest day so today I got in my 60 0
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I did 50 squats 3 days ago and I'm still hurting, I'm afraid of August!!!!0
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August 1 its. thanks for this challlenge. it will help especially during this holiday season.0
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Count me in! August 1st watch out gluts.0
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I'm really excited to do this! When do we start?0
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Count me in! August 1st watch out gluts.
this made me laugh out loud........my sentiments exactly.....HAHAHA!!!!!!!:laugh:0 -
I'm really excited to do this! When do we start?
August 1st 0 -
So, will you just be posting each day how many squats we are to do?0
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Hi. I am ready for this challenge!0
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Count me in! 0
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:flowerforyou: :flowerforyou: I did a squat challenge awhile ago and it's time to do another one
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hey count me in please 0
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Sorry guy's won't be joining you on this challenge tomorrow as i'd planed because of a knee issue, so my plan is to rest for a week and then see how my knee is. good luck to you all.0
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Good Morning all! I did my 50 and counted them as part of a kickboxing routine I did this am. It was almost a half hour of mostly squats....phew! Have a great day!0
