July 2014 Week 3 - Tuesday 15th to Monday 21st
kcasey155
Posts: 968 Member
Well done if you're halfway or over! If, like me, you're lagging behind a bit let's pick up the pace and do this!!!
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Replies
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Week One (31.47/24 miles)
Tuesday 7/01: 10.6/8 miles
Wednesday 7/02: 8/8 miles
Thursday 7/03: 1/8 * BONUS VACATION DAY
Friday 7/04: 2/8 *BONUS
Saturday 7/05: 4.4/8 *BONUS
Sunday 7/06: 2.18/8 *BONUS
Monday 7/07: 3.29/8
Week Two (37.25/56 miles)
Tuesday 7/08: 5.4/8 miles
Wednesday 7/09: 2.5/8 miles
Thursday 7/10: 8/8 miles
Friday 7/11: 5.3/8 miles
Saturday 7/12: 3.55/8 miles
Sunday 7/13: 8.25/8 miles
Monday 7/14: 4.25/8 miles
Week Three (___/56 miles)
Tuesday 7/15: 1.5/8 miles
debt of 18.3 miles
A really bad storm hit my area so no treadmill and no outdoor time. Hit a mile and a half walking around my house and in place. Hope it blows over tomorrow so I can catch up my miles! Want to at least get to 100 this month!
-LUOY :flowerforyou:0 -
July 1, 5.2 miles ... July 8, 8.3 miles ... July 15, 3.4 miles
July 2, 5.1 miles ... July 9, 6.1 miles ....
July 3, 4.7 miles ... July 10 -0-
July 4, 6.2 miles ... July 11 -0-
July 5, 4 miles ...... July 12, 7.9 miles
July 6, 4.1 miles ... July 13 -0-
July 7, 4.3 miles ... July 14, 4.8 miles
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Week One: 45.53 miles
Week Two: 61.01 miles
15th: 11.06 miles time for bed.
16th:
17th:
18th:
19th:
20th:
21st:
Months Total: 117.60 miles0 -
Starting: 33.08
15th - 2.5
Total: 35.580 -
Week 1: 30.39
Week 2: 25.27
7/15 - 3.49
Total: 59.150 -
50.91 week 1
50.84 week 2
week 3
week 4
101.75 total
I met my goal for July in 2 weeks. Guess I need to go for another 100 Thanks to all for your inspiration!!!!
15th - 8.18 miles
16th
17th
18th
19th
20th
21st0 -
July 15: 2.440
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July 1, 5.2 miles ... July 8, 8.3 miles ... July 15, 3.4 miles
July 2, 5.1 miles ... July 9, 6.1 miles ... July 16, 4.8 miles
July 3, 4.7 miles ... July 10 -0- ........... July 17,
July 4, 6.2 miles ... July 11 -0-
July 5, 4 miles ...... July 12, 7.9 miles
July 6, 4.1 miles ... July 13 -0-
July 7, 4.3 miles ... July 14, 4.8 miles
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Week One (31.47/24 miles)
Tuesday 7/01: 10.6/8 miles
Wednesday 7/02: 8/8 miles
Thursday 7/03: 1/8 * BONUS VACATION DAY
Friday 7/04: 2/8 *BONUS
Saturday 7/05: 4.4/8 *BONUS
Sunday 7/06: 2.18/8 *BONUS
Monday 7/07: 3.29/8
Week Two (37.25/56 miles)
Tuesday 7/08: 5.4/8 miles
Wednesday 7/09: 2.5/8 miles
Thursday 7/10: 8/8 miles
Friday 7/11: 5.3/8 miles
Saturday 7/12: 3.55/8 miles
Sunday 7/13: 8.25/8 miles
Monday 7/14: 4.25/8 miles
Week Three (___/16 miles)
Tuesday 7/15: 1.5/8 miles
Wednesday 7/16: 6.2 miles :bigsmile:
Back to inital goal. No debts.
Happy walking everyone!
-LUOY :flowerforyou:0 -
Week 1: 30.39
Week 2: 25.27
7/15 - 3.49
7/16 - 5.41
Total: 64.560 -
July 16: 5.240
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50.91 week 1
50.84 week 2
week 3
week 4
101.75 total
I met my goal for July in 2 weeks. Guess I need to go for another 100 Thanks to all for your inspiration!!!!
15th - 8.18 miles
16th - 9.54 miles
17th
18th
19th
20th
21st
total for week 3 = 17.72
total for July===119.470 -
Week One: 45.53 miles
Week Two: 61.01 miles
15th: 11.06 miles time for bed.
16th: 9.91 miles
17th: 3.03 miles
18th:
19th:
20th:
21st:
Months Total: 130.54 miles0 -
Week One (31.47/24 miles)
Tuesday 7/01: 10.6/8 miles
Wednesday 7/02: 8/8 miles
Thursday 7/03: 1/8 * BONUS VACATION DAY
Friday 7/04: 2/8 *BONUS
Saturday 7/05: 4.4/8 *BONUS
Sunday 7/06: 2.18/8 *BONUS
Monday 7/07: 3.29/8
Week Two (37.25/56 miles)
Tuesday 7/08: 5.4/8 miles
Wednesday 7/09: 2.5/8 miles
Thursday 7/10: 8/8 miles
Friday 7/11: 5.3/8 miles
Saturday 7/12: 3.55/8 miles
Sunday 7/13: 8.25/8 miles
Monday 7/14: 4.25/8 miles
Week Three (___/16 miles)
Tuesday 7/15: 1.5/8 miles
Wednesday 7/16: 6.2 miles :bigsmile:
Thursday 7/17: 8 miles :happy: : :bigsmile: (went on a walking trail and heading back tomorrow)
less than 20 miles left! :glasses:
-LUOY :flowerforyou:0 -
Not pleased With week 3 at all so far, so I know what I have to do
Week 1 totalt of 74 089 steps and 51,68 km
Week 2 total of 65 344 steps and 44,85 km
Week 3:
July 15: 5 609 steps 3,94 km
July 16. 11 170 steps 8,34 km
July 17. 4 401 steps 3,16 km
Steps total 160 613, left to goal 149 387
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Week 1: 17.78 miles
Week 2: 12.73 miles
Week 3:
Tuesday 15th July –4.29 miles
Wednesday 16th July – 1.39 miles
Thursday 17th July – 3.62 miles
Friday 18th July –miles
Saturday 19th July –mile
Sunday 20th July – miles
Monday 21st July –miles
Total this week: 9.3 miles
Total so far: 39.81 miles
Definitely not where I want to be half way through week three. Will try and get a serious walk in this weekend and see if I can pull it back!!0 -
July 17: 5.230
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July 17, 2014 8:31 AM
50.91 week 1
50.84 week 2
week 3
week 4
101.75 total
I met my goal for July in 2 weeks. Guess I need to go for another 100 Thanks to all for your inspiration!!!!
15th - 8.18 miles
16th - 9.54 miles
17th - 8.11 miles
18th
19th
20th
21st
total for week 3 = 25.83 total for July===145.30 -
Week # 1 (Total 20.8 miles) ...I can't add ..ha ha
Week #2 ( 24.3 miles) total 45.1 miles.....
Week #3 - ( 10.4 miles...... 55.5 total)
July 15 - 3.5 miles
July 16 - 2.8 miles
July 17 - 4.1 miles
Going to really have to step it up...back to work on Monday and hard to get that walk in......0 -
Week 1: 28 miles
Week 2: 20.5 miles
Tuesday 15th: 6 miles
Wednesday 16th: 6 miles
Thursday 17th: 7 miles
Friday 18th: 5 miles
Also, I need an extra 'group admin' or two to lead through August, as I'm taking the month off. Anyone interested?0 -
Week 1: 28 miles
Week 2: 20.5 miles
Tuesday 15th: 6 miles
Wednesday 16th: 6 miles
Thursday 17th: 7 miles
Friday 18th: 5 miles
Also, I need an extra 'group admin' or two to lead through August, as I'm taking the month off. Anyone interested?
I am not sure if I am in place (1st month), but I would love to be an admin for August! I already log in daily and run a daily challenge group so I think this could fit with me!
-LUOY :flowerforyou:0 -
95.4 Miles
Week #1 (42.5 miles)
Week #2 (41.4 miles)
Week #3 (11.5 Miles)
July 15 2.25 Miles
July 16 1.75 Miles
July 17 3.25 Miles
July 18 4.25 Miles0 -
July 1, 5.2 miles ... July 8, 8.3 miles ... July 15, 3.4 miles
July 2, 5.1 miles ... July 9, 6.1 miles ... July 16, 4.8 miles
July 3, 4.7 miles ... July 10 -0- ............. July 17, -0-
July 4, 6.2 miles ... July 11 -0- ............ July 18, 5 miles
July 5, 4 miles ...... July 12, 7.9 miles
July 6, 4.1 miles ... July 13 -0-
July 7, 4.3 miles ... July 14, 4.8 miles
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July 17, 2014 8:31 AM
50.91 week 1
50.84 week 2
week 3
week 4
101.75 total
I met my goal for July in 2 weeks. Guess I need to go for another 100 Thanks to all for your inspiration!!!!
15th - 8.18 miles
16th - 9.54 miles
17th - 8.11 miles
18th - 8.18 miles
19th
20th
21st
total: 34.010 -
Week One (31.47/24 miles)
Tuesday 7/01: 10.6/8 miles
Wednesday 7/02: 8/8 miles
Thursday 7/03: 1/8 * BONUS VACATION DAY
Friday 7/04: 2/8 *BONUS
Saturday 7/05: 4.4/8 *BONUS
Sunday 7/06: 2.18/8 *BONUS
Monday 7/07: 3.29/8
Week Two (37.25/56 miles)
Tuesday 7/08: 5.4/8 miles
Wednesday 7/09: 2.5/8 miles
Thursday 7/10: 8/8 miles
Friday 7/11: 5.3/8 miles
Saturday 7/12: 3.55/8 miles
Sunday 7/13: 8.25/8 miles
Monday 7/14: 4.25/8 miles
Week Three (___/16 miles)
Tuesday 7/15: 1.5/8 miles
Wednesday 7/16: 6.2 miles bigsmile
Thursday 7/17: 8 miles happy : bigsmile
Friday 7/19: 4.7 miles :yawn: :happy:
A little more than 10 miles left! :bigsmile:
-LUOY :flowerforyou:0 -
July 18: 5.750
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Week # 1 (Total 20.8 miles) ...I can't add ..ha ha
Week #2 ( 24.3 miles) total 45.1 miles.....
Week #3 - ( 14.9 miles...... 59.9 total)
July 15 - 3.5 miles
July 16 - 2.8 miles
July 17 - 4.1 miles
July 18 - 4.5 miles
Going to really have to step it up...back to work on Monday and hard to get that walk in......0 -
Tuesday 15th = 16.17km
Wednesday 16th = 3.93km
Thursday 17th = 14.37km
Friday 18th = 17.30 km
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July 1, 5.2 miles ... July 8, 8.3 miles ... July 15, 3.4 miles
July 2, 5.1 miles ... July 9, 6.1 miles ... July 16, 4.8 miles
July 3, 4.7 miles ... July 10 -0- .............. July 17, -0-
July 4, 6.2 miles ... July 11 -0- ............. July 18, 5 miles
July 5, 4 miles ...... July 12, 7.9 miles.. July 19, 6.3 miles
July 6, 4.1 miles ... July 13 -0- ............. July 20,
July 7, 4.3 miles ... July 14, 4.8 miles ..July 21,
0 -
July 19: 5.700
