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Do cravings ever go away?

coolsammy117
coolsammy117 Posts: 8
in Social Groups
Did Atkins a year ago and lost 30lbs, but still find myself craving the "carby" foods. Pizza, pasta, Krispy Kreme (mmmm) etc.. My coach told me that they woyld go away (told me that over a year ago) and NOPE! They haven't gone awat. So, im guesing thos is going to be a lifelong battle! Not cool. Any advice for fighting they urges to binge out?

Replies

  • TheSatinPumpkin
    TheSatinPumpkin Posts: 948 Member
    Took me about 2 weeks and a lot of will power to get past cravings.
  • LuluNH
    LuluNH Posts: 75 Member
    No they never go away...google leptin....our brains tell us we are starving even when we aren't....there is a nice hbo program called weight of the nation.....weight reduced people always need to eat less...sad but true...as my kid says "the struggle is real."

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