Lost almost all my weight, now need to tone..
gftfromheaven
Posts: 1
Hi Girls,
I have lost almost 70lbs so far and I have about 15 more to go. I do cardio EVERY DAY, any suggestions on how to tone up what I have lost? Just wish I wasn't so lazy, I mean I have gotten this far, no turning back now!
Would love to hear how others are doing it.
Thanks-
Jessica
I have lost almost 70lbs so far and I have about 15 more to go. I do cardio EVERY DAY, any suggestions on how to tone up what I have lost? Just wish I wasn't so lazy, I mean I have gotten this far, no turning back now!
Would love to hear how others are doing it.
Thanks-
Jessica
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Replies
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Yoga and pilates are great for toning!
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True that, I would love pal who wants to increase flexibility0
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