Hi Guys

I thought it would be good to share our favourite keto/low carb blogs and websites?

Here's some of mine:


http://garytaubes.com/ (this guy is The Daddy, and convinced me to go low carb way back when)

http://www.ruled.me/ (a good keto blog with lots of info and tips. You can download Craig's e-books for free or make a donation)

http://www.drperlmutter.com/ (the author of 'Grain Brain'. If you haven't read the book, i'd highly recommend it!)

http://profgrant.com/ (Professor of Public Health at Auckland Uni)

http://www.dietdoctor.com/ ( I think this guy is Norwegian - feel free to correct me! Norway, Sweden and Denmark are light years ahead when it comes to low carb)

http://authoritynutrition.com/ ( A Danish medical student called Kris Gunnar. He is simply awesome IMO)

And some great stuff is available on Youtube. I revisit these when i'm having a wobble and tempted to eat carbs!


Dr Robert Lustig - The Skinny on Obesity

https://www.youtube.com/watch?v=dBnniua6-oM

For something lighter, but no less hard-hitting, I love Fathead - a documentary produced by an an American comedian called Tom Naughton (it also happens to blast SuperSize me out of the water too!)

https://www.youtube.com/watch?v=evcNPfZlrZs

So what are you reading and watching? I'd love to see!