Last week was fine, worked out 5 times. I also peddled on the stationary bike when I read the ipad to burn off extra calories. Food wise, other than few indulgence of black chocolate and cracker, I stayed on track. Looking forward to a new week!

My goal last week of planning dinner ahead of time....well, it was somewhat met. I planned what to make, but didn't always stick with actually making it. eeeek. So I'm going to continue to work on this. Also, I didn't go the gym AT ALL last week...not once. So my goal this week is to go to the gym at LEAST 3 times this week. Today, I'm not going, but the family and I are have already planned on a family bike ride after work, so that'll be fun AND getting some cardio in.

I didn't drink a lot of water this weekend, and my kidneys are definitely feeling it. I'm somewhat uncomfortable, but I know once I get going, getting my water in, it'll ease up. Other than that, I'm doing A-O-K for a Monday..

Last week was my first week on the site but I kept under my calories everyday but 1 so going for that this week. I need to get back into the swing of working out again after 4 months of avoiding the gym so my goal for this week is to go at least 3x. Also to try and stay away from my desire to eat an entire pizza.

Last week's goal: To cook 4 times and workout 4 times

So, last week didn't go all that great. I had fast food more times than I liked to mention! I did manage to cook dinner three times last week. I was breakfast and lunch that go me caught up. I went to the gym three times.

This week I'm setting the same goals for myself except I'll be a little more specific: Cook dinner four times, eat the leftovers for lunch (this may seem small, but I hate leftover food!!) and workout out four times.

Good luck to everyone!!!!!

I met my goal to log food - even at a cookout at my brother's house where I managed to stay within calorie limit. I worked out every time I had planned except for one time.

My goal for this week is to continue logging consistently, plan & prepare three dishes for the week, 2 Orange Theory Classes, 2 personal trainer sessions, and 2 15 minute+ walks.

Busy day for me today on my first day back! Last week goals...

My goals for the week are to run on Tuesday, Thursday, Saturday, and do 30 DS Monday, Wednesday, Friday . I also want to go to the dunes this week and do the dune challenge. Sunday will be my rest day.

I met all my goals for last week except 30 DS on Friday. I actually did a lot of yard work that day so I was exhausted. Sunday was my rest day and I still hit 10,236 steps for the day.

My goals for this week are:

Monday: Run 45 min
Tuesday: Jillian Michaels 30 DS
Wednesday: Run intervals 3 min fast-3min steady 5 times
Thursday: Jillian Michaels 6 week 6 pack
Friday: Run 45 min
Saturday: Rest

Go grocery shopping for the week and not eat the rest of the week at the cafeteria.

Track everything I eat.

Keep my water bottle with me and refill it at least 4x during the day.

Today has been a rough start. I was exhausted last night after getting home from camping. I don't have much food at the house so I looked in fridge and ran out the door. At least I got my water bottle. Getting ready to count my calories and see how it goes!

Breakfast was a slice of french toast, bacon, and a scoop of egg. One cup of coffee with hazelnut cream. Lunch was chicken parmesan and a scoop of veggies. Dinner is unplanned so far.

This week my goal is to hit the gym 3 days and do some strength training not just ride the bike :-) Although I am preparing for a charity bike ride on Saturday, I don't want that to be an excuse for me. I also want to make sure I get my healthy snacks in each day.

Last week was okay. I only lost a pound but I'm pleased with that.

Today was a good day. I ate well and got 9.31 miles in on the bike.

Lastly, my goal every day is to stay positive! Easier said then done sometimes! I hope everyone has a great week!