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GAIN or LOSE weight during the 9 days ?

MostlyWater Posts: 4,294 Member

July 2014 in Social Groups

What do you think; will most of us gain weight or lose weight?

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Replies

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  Amy3935 Posts: 94 Member

  July 2014

  I don't anticipate it having much effect on me... I don't eat much meat anyway, and regardless I'm sticking to the same calorie goals.

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  Michal833 Posts: 90 Member

  July 2014

  If you don't overdo it before and after the fast, the fast day is a little bonus as far as weight loss goes.

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