100 Mile Monthly Walking Challenges

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August 2014 Week 1 - Friday 1st to Thursday 7th

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Listeninguponyou
Listeninguponyou Posts: 507 Member
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It's August everyone! New month, new goals, and more chances. Whatever your goals may be I am sure you can accomplish it this month.

Let's start this off on a good note! :flowerforyou:
«13

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  • BusyB223
    BusyB223 Posts: 248 Member
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    Goals this month is to....

    ~ Enjoy No Alcohol August
    ~ Not go over 2K calories more than twice in a week
    ~ Meet my Partnership, Promotions & Prosperity Goal
    ~ Meet my daily step goals (15K) 4 days a week on my morning walks
    ~ Complete the Ab & Squat 30 day challenge I am doing with my daughter
    ~ Make the treadmill my best friend as much as I dislike it in case that is all I have on my vacation.
    ================================================================================

    8/1 - 15011 steps/ 7.9 miles/ 1000 calories
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
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    Week One (__/25 miles)

    Friday 8/01: 3.34/3.25 miles


    exercise.png


    I had interval training today, helped me make it to my goal. Now how will I fair on strength training days?

    -LUOY :flowerforyou:
  • wildb1
    wildb1 Posts: 35 Member
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    August 1 - 11.75 mile day (I had the day off; Just off a 4 day cruise)
  • herculzjo
    herculzjo Posts: 251 Member
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    Aug 01: 21823 steps / 12.05 miles ???? Good day.
  • Lilymay2
    Lilymay2 Posts: 2,524 Member
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    Goals this month is to....

    ~ Enjoy No Alcohol August
    ~ Not go over 2K calories more than twice in a week
    ~ Meet my Partnership, Promotions & Prosperity Goal
    ~ Meet my daily step goals (15K) 4 days a week on my morning walks
    ~ Complete the Ab & Squat 30 day challenge I am doing with my daughter
    ~ Make the treadmill my best friend as much as I dislike it in case that is all I have on my vacation.
    ================================================================================

    8/1 - 15011 steps/ 7.9 miles/ 1000 calories

    Those are great goals. Where can I find the Ab & Squat 30 day challenge? And the Partnership, Promotions & prosperity Goal sound interesting too!!
  • Lilymay2
    Lilymay2 Posts: 2,524 Member
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    Goals this month:
    ~ 100 miles
    ~ 15 days over 10,000 steps
    ~ Log everything
    ~ Finish the projects in the yard.

    August 1 - 2.8 Miles / logged everything / raining - no yard work today
  • strawmama
    strawmama Posts: 623 Member
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    August 1: 5.0
  • debbiewsharpe
    debbiewsharpe Posts: 432 Member
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    total for July208.27

    August 1 5.39 miles / 11322 steps
  • kshaw5501
    kshaw5501 Posts: 390 Member
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    8/1 - 3.4 miles/9820 steps
  • BusyB223
    BusyB223 Posts: 248 Member
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    Those are great goals. Where can I find the Ab & Squat 30 day challenge? And the Partnership, Promotions & prosperity Goal sound interesting too!!
    [/quote]


    Thank you Lilmay2...

    I found it on google "30 day squat challenge" on my cell. I looked at the images only.
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
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    Great job so far everyone! I hope you make all of your goals this month! :flowerforyou:
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
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    Week One (__/25 miles)

    Friday 8/01: 3.34/3.25 miles
    Saturday 8/02: 3.06/3.25 miles


    exercise.png


    -LUOY :flowerforyou:
  • Lilymay2
    Lilymay2 Posts: 2,524 Member
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    Goals this month:
    ~ 100 miles
    ~ 15 days over 10,000 steps
    ~ Log everything
    ~ Finish the projects in the yard.

    August 1 - 2.8 Miles / logged everything / raining - no yard work today
    August 2 - 4.8 Miles /logged everything / lots of yard work - 12010 steps
  • strawmama
    strawmama Posts: 623 Member
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    August 2: 4.9
  • haffykhat
    haffykhat Posts: 18 Member
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    exercise.png
  • herculzjo
    herculzjo Posts: 251 Member
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    Aug 01: 21,823 steps / 12.05 miles
    Aug 02: 11,527 steps / 6.41 miles Hard to get a lot of miles when you are driving a car for 8+ hours.

    Total: 33,350 steps / 18.46 miles
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
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    Week One (__/25 miles)

    Friday 8/01: 3.34/3.25 miles
    Saturday 8/02: 3.06/3.25 miles
    Sunday 8/03: .55/3.25 miles


    exercise.png


    debt: 2.8 miles

    -LUOY :flowerforyou:
  • strawmama
    strawmama Posts: 623 Member
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    August 3: 3.8
  • BusyB223
    BusyB223 Posts: 248 Member
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    I am a few days behind...

    8/1 - 8.1 miles/ 15432 steps
    8/2 - 4.6 miles/ 9408 steps
    8/3 - 7.6 miles/ 15750 steps
  • toadg53
    toadg53 Posts: 302 Member
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    August 1 4.8 miles
    August 2 4.7 miles
    August 3 4.5 miles
    August 4 3.1 miles



    exercise.png

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