What your favorite CLX move/erercise?

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SusanJenai
SusanJenai Posts: 85 Member
My favorite CLX move is now the Sumo Squatt! I have really big thighs and this is the only exercise where I really see my thighs slimming :happy:

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  • Pipsg1rl
    Pipsg1rl Posts: 1,414 Member
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    Love to hate: Bowler's Lunges.

    Love: Single Leg Deadlifts
  • SusanJenai
    SusanJenai Posts: 85 Member
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    Me too! love / hate them. I hate them but after i'm done I really feel it in my booty, so I know it's effective. And ya gotta love that! Lol

    Love to hate: Bowler's Lunges.

    Love: Single Leg Deadlifts
  • Pipsg1rl
    Pipsg1rl Posts: 1,414 Member
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    If you plan on doing PiYo I recommend trying to love tricep pushups.
  • JennyLeigh82
    JennyLeigh82 Posts: 2 Member
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    I just started a couple of weeks ago so only have the burn circuit moves to choose from but I love the bicep curl with abductor leg lift and love to hate tricep pushups and bowlers lunges!
  • SusanJenai
    SusanJenai Posts: 85 Member
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    Haha..funny to say that, cause I love tricep pushups. But I can't stand (hate) crouching pushups with a passion. Lol
    If you plan on doing PiYo I recommend trying to love tricep pushups.
  • Pipsg1rl
    Pipsg1rl Posts: 1,414 Member
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    There are so many tricep pushups in PiYo it isn't funny. And if it's not a tricep pushup, it's a chatarunga....
  • Shanahoo
    Shanahoo Posts: 32 Member
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    Definitely love-to-hate bowler's lunges.

    I love pretty much all squats, especially standard squats deep and heavy, except for the ones with calf lifts.

    I also LOVE the long arm pullover in Push 3- it was a brand new exercise for me. I've always loved a good chest fly, and I feel the long arm pullover even deeper.
  • mfleeg
    mfleeg Posts: 137 Member
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    I love the sumo burpees. Way easier on the knees than the others. :)